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Breathing Techniques For Your Pelvic Floor
7 videos • 879 views • by Pelvic Health and Rehabilitation Center
1
Breathing Techniques For Pelvic Floor Health | Part 1: Diaphragmatic Breathing
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2
Breathing Techniques For Pelvic Floor Health | Part 2: Breath Retention
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3
Breathing Techniques For Pelvic Floor Health | Part 3: Extended Exhale
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4
Breathing Techniques For Pelvic Floor Health | Part 4: Lion's Breath
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5
Breathing Techniques For Pelvic Floor Health | Part 5: Bee Breath
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6
Breathing Techniques For Pelvic Floor Health | Part 6: Alternate Nostril Breathing
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7
Breathing Techniques For Pelvic Floor Health | Part 7: Victory Breath
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