Health and Fitness
11 videos • 9 views • by Sherman Chin
Mental and physical exercises for your fitness and health!
1
Leg kick exercise for balance and stability
Sherman Chin
Download
2
Leg kick exercise practice
Sherman Chin
Download
3
Leg kick exercise to sit on air!
Sherman Chin
Download
4
One Inch Punch Exercise
Sherman Chin
Download
5
Butt exercises to tone your ass and lose fat!
Sherman Chin
Download
6
Reverse breathing for internal energy
Sherman Chin
Download
7
Body tensegrity structure for balance and strength
Sherman Chin
Download
8
Arm exercise training with stick
Sherman Chin
Download
9
Stick exercise to maintain body structure
Sherman Chin
Download
10
100 pushups challenge success daily mental exercise
Sherman Chin
Download
11
100 PushUps with pushup bars challenge
Sherman Chin
Download