Shorts
33 videos • 0 views • by Health And Fitness
Exercise Shorts
1
Introduction #fitnessjourney
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2
About Health and Fitness
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3
Push ups Exercise | Pushups
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4
Exercise 2 | Wide-Arm Pushups
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5
Exercise 3 | Diamond Pushups #motivation #healthyliving #fitnessjourney #lifestyle #effective
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6
Exercise 4 | Decline Pushups #fitnessjourney #motivation #effectiveworkouts #healthyliving
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7
Exercise 5 | Incline Push Ups #fitnessjourney #motivation #effectiveworkouts
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8
The Perfect Push Up | Pushups Variations | Health and Fitness Hub
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9
High Knees #fitnessjourney #motivation #effectiveworkouts #healthyliving #sports #effectiveworkout
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10
Jumping Jacks #fitnessjourney #motivation #effectiveworkouts #healthyliving #sports
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11
Burpees #fitnessjourney #motivation #effectiveworkouts #healthyliving #sports #effectiveworkout
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12
Mountain Climbers #fitnessjourney #motivation #effectiveworkouts #healthyliving #sports
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13
Sprint Intervals #fitnessjourney #motivation #effectiveworkouts #healthyliving #sports
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14
Planks #fitnessjourney #motivation #pushworkout #healthyliving #sports #pushthrough
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15
Russian Twists #fitnessjourney #motivation #pushworkout #healthyliving #sports #pushthrough #fit
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16
What are macronutrients? #fitnessmotivation #runner #hiitcardioworkout #healthandfitness
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17
Bicycle Crunches #workout #lowerbackpain #coreworkout #CoreStrengthening #exercise
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18
Bicycle Crunches #fitnessjourney #motivation #hiitburn #workout #lowerbackpain #CoreStrengthening
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19
Core-Strengthening Secrets: Leg Raises Workout
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20
Leg Raises #fitnessjourney #motivation #hiitburn #healthyliving #sports #fatburningcardio
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21
Core Exercise | Dead Bug
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22
Core Exercise | Dead Bug #fitnessjourney #motivation #hiitburn #healthyliving #sports
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23
How many calories are in one gram of protein? #fitnessjourney #motivation #coreexercises #health
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24
Squats Exercise #fitnessjourney #motivation #coreexercises #healthyliving #sports #absandcore
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25
Lunges Exercise | Lower Body Workout #healthyliving #motivation #absandcore
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26
Deadlifts Exercise #fitnessjourney #motivation #coreexercises
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27
Leg Press Exercise #fitnessjourney #motivation #coreexercises
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28
Calf Raises Exercise #fitnessjourney #motivation #lungesandsquats
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29
Sun Salutations Yoga Exercises #fitnessjourney #motivation #yoga
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30
Warrior Poses Exercise #fitnessjourney #motivation #lungesandsquats
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31
Downward Dog Exercise
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32
Tree Pose Exercise #fitnessjourney #dance #lungesandsquats
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33
Hamstring Stretches Exercise #motivation #wellnessyoga #healthrelatedfitness
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