Breathing & Techniques
4 videos • 2,349 views • by Michelle Chalfant
1
Belly Breath: Diaphragmatic Breathing
Michelle Chalfant
Download
2
Alternate Nostril Breathing (Nadi Shadan)
Michelle Chalfant
Download
3
Introduction to EFT
Michelle Chalfant
Download
4
Thymus Tap
Michelle Chalfant
Download