Shoulder Care
8 videos • 11 views • by Regain Your Game
1
Bow and Arrow Lunge Walk
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2
Serratus Wall Stars
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3
Cable D2 Shoulder Flexion
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4
Prone Cuban Press
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5
Cable Low Row + ER
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6
Banded High Plank Lateral Crawl
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7
Wrist Banded Face Pulls
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8
Inverted TRX Row
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