Self Care
2 videos • 4 views • by Soul Pod Harmony Spiritual Hygiene is the practise of making sure your energy field and mind are clear of any unwanted negative energy. Just like you clean and freshen up your body to look and feel good it is important to remember your energy field can also get grimy by the emotional and distressed energy from people and places as you go about your daily tasks. In this video Kelly shares with you how you can ensure your energy field and mind is in tip-top condition by introducing the 8 steps using crystals that will cultivate, maintain and prevent unnecessary exposure. She introduces black tourmaline, hematite, labradorite, shangaan amethyst, obsidian lepidolite, charoite and chiastolite and shares how to connect with them and utilise their properties for spiritual hygiene and psychic protection.