🧘🏻♀️ Practices for Presence & Power: guided yoga and embodiment exercices
62 videos • 132 views • by Lika Coaching Step onto the mat and into a deeper connection with yourself through this curated collection of practices. Whether you're looking to find stillness, harness energy, or dive into the art of embodiment, these videos guide you every breath of the way. Unite body and spirit, cultivate presence, and embark on a transformative journey that transcends the physical. With each pose and mindful movement, tap into the harmonious dance of being truly alive and present.