Jyoshinmon: Uke Nana Kyodo (受七挙動) kata
3 videos • 1 views • by by Jyoshinmon Karate-do Shorin-ryu Kamakura (鎌倉空手倶楽部) and 1 other Uke Nana Kyodo (受七挙動) is a set of seven blocks that is done by one hand: first your left hand, then - your right one. Though this combination looks simple and is for beginners, it really helps to improve coordination and polish blocking techniques at various attacking levels. See more info: https://jyoshinmonkarate.wordpress.co...