Total Gym Beginner Workouts
5 videos • 3,420 views • by TotalGymDirect
1
Week 2: Beginner Fitness Routines on the Total Gym - Total Gym Pulse
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2
Simple Ab Exercises on the Total Gym: Pullovers, Bicycles and Scissor Kicks
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3
Simple Ab Exercises on the Total Gym: Planks and Pikes
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4
Simple Ab Exercises on the Total Gym: Intro
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5
Simple Ab Exercises on the Total Gym: Bodyweight and Plyometrics
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