Breath Hold Training Program (31 Sessions)
32 videos • 78,099 views • by Breathwork Beats 🎶
This playlist is home to the 31 sessions that are used it increase breath hold times.
1
31 Day Breathhold Training Program (Intermittent Hypoxia)
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2
[THE JOURNEY BEGINS!] Euphoric DMT Alkaline Breathing Training | 30s Holds | (3 Rounds) [Sess 1/31]
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3
[SONORAN SOLITUDE!] All Natural DMT w/ Fire & Ice Breathing | 33s Holds | (3 Rounds) [Session 2/31]
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4
[BEGINNER BREATHWORK!] DMT Fire & Ice Breathing | 36s Holds (3 Rounds) [Session 3/31]
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5
[SIMPLE STILLNESS!] Press Play for 2 Profound Styles of Breath | 39s Holds (3 Rounds) [Sess 4/31]
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6
[MY FAV SESSION!] Easy To Master Fire & Ice Breathing | 42s Holds (3 Rounds) [Session 5/31]
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7
[DIVING DEEP!] Must Follow Along! Best Medium Level Breath Sesh | 45s Holds | (3 Rounds) [Sess 6/31]
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8
[STRONG PERCEPTUAL REVAMP!] Fire & Ice Breathing 🔥 🧊 | 48s Holds | (3 Rounds) [Session 7/31]
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9
[STILL HIDDEN!] Ancient 2-Part Breath Done the Proper Way | 51s Holds | (3 Rounds) [Session 8/31]
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10
[SURPRISING!] Never Thought Breathing Can Cause This Much DMT | 54s Holds | (3 Rounds) [Sess 9/31]
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11
[HOLY FORREST!] Become a Monk for 12 Mins w/ DMT Breathing | 57s Holds | (3 Rounds) [Session 10/31]
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12
[DEEP WILDERNESS BREATHING!] | 1Min Holds (3 Guided Rounds) [Session 11/31]
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13
[WARNING!] Super Fast DMT Activation with Power Breathing | 63s Holds (3 Rounds) [Session 12/31]
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14
[RADIANT AWAKENING!] Fire & Ice Breathing while Camping | 66s Holds | (3 Rounds) [Session 13/31]
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15
[DABBLING BROOK!] Let's Breath Together in Nature | 69s Holds | (3 Guided Rounds) [Session 14/31]
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16
[WOODED FORREST!] Follow Me Into The Heart Of Nature | 72s Holds | (3 Guided Rounds) [Session 15/31]
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17
[BECOME BLISS!] Easy How-To-Do DMT Breathing | 1Min 15s Holds | (3 Rounds) [Session 16/31]
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18
[FEEL THE SHIFT!] Noticeable Bliss from DMT Breathing | 1Min 15s Holds | (3 Rounds) [Session 17/31]
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19
[BE MINDFUL!] DMT Breathing to The Quiet Stillness | 1Min 21s Holds | (3 Rounds) [Session 18/31]
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20
[EMBRACE ECSTASY!] Strengthen Lungs Deep Breathing | 1Min 24s Holds | (3 Rounds) [Session 19/31]
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21
[HIGHLY POTENT!] Dissolve Distractions in 2024 w/ DMT Breathwork | 1Min 27s Holds | [Session 20/31]
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22
[PROCURE PRESENCE!] Endogenous DMT by Nose Breathing | 1Min 30s Holds | (3 Rounds) [Session 21/31]
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23
[GOODBYE EGO!] Soul Powerful DMT Breathing | 1Min 33s Holds | (3 Rounds) [Session 22/31]
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24
[ASCERTAIN SOUL INTEGRITY!] Harness Natural DMT | 1Min 36 Sec Holds | (3 Rounds) [Session 23/31]
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25
[SACRED MEDICINE!] DMT Breathing (Medicina Sagrada) | 1Min 39s Holds | (3 Rounds) [Session 24/31]
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26
[ALKALINE BREATHING!] DMT Breathing With Guidance | 1Min 42Sec Holds (3 Rounds) [Session 25/31]
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27
[DISMANTLE DISTRACTIONS!] Using Your Own Lungs DMT | 1Min 45 Sec Holds (3 Rounds) [Session 26/31]
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28
[ACCESS CHILDLIKE WONDER!] DMT Breathing | 1Min 48 Sec Holds (3 Rounds) [Session 27/31]
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29
[BE PREPARED!] Perpetual Peace Access with Natural DMT Breaths | (1Min 51Sec Holds) [Session 28/31]
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30
[BREATHE INTO ECSTASY!] DMT Breath Mastery | 1Min 54 Sec Holds | (3 Rounds) [Session 29/31]
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31
[BREATH SYMPHONY!] Holistic DMT Deep Relaxation Breathing | (1Min 57 Sec Holds) [Session 30/31]
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32
[UNLOCK INNER PEACE!] Sacred Breath Finale with Natural DMT | 2 Min Holds (3 Rounds) [Session 31/31]
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