Medicine Ball Exercises
6 videos • 0 views • by The Daily 30
1
Reverse Lunge to Med Ball Rotational Wall Pass #medicineball #hiitworkout #hiitexercise
The Daily 30
Download
2
Rockin Roll Up to Wall Ball Shot #hiitexercise #corework #medicineballworkout #coreexercises
The Daily 30
Download
3
Static Squat with Med Ball Rainbow #hiitexercise #isometricexercise #medicineballworkout
The Daily 30
Download
4
Squat with Heartbeat Press #hiitexercise #medicineballworkout #personaltrainer
The Daily 30
Download
5
Dynamic Jump Wall Slams #hiitexercise #medicineballworkout #hiitworkouts #personaltrainer
The Daily 30
Download
6
Sit to Stand calf raises #hiitexercise #hiitworkouts #personaltrainer
The Daily 30
Download