AWC Fitness
7 videos • 918 views • by Ultimate Martial Arts Academy
1
15 min HIIT WING CHUN Workout - All levels, No Equipment, No Repeat, Follow Along!
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2
15 MIN WING CHUN HIIT Workout - All levels, No Equipment, No Repeat
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3
Strengthen your Wing Chun Lap Sau
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4
Learn How to use Resistance Bands to Help you Strengthen your Fundamental Wing Chun Techniques.
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5
Learn How to Condition your Hands and Wrists with Iron Palm Training
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6
Should we use POWER in WING CHUN?
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7
Fundamental Leg Stretching Routine
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