Muscle & motions
7 videos • 17 views • by Zumba Jaska
1
[Private video]
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2
How To Lift Heavy Weight Safely
Muscle and Motion
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3
Abdominal Bracing
Muscle and Motion
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4
Jack Knife Crunch - Watch all active muscles
Muscle and Motion
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5
Lying Spinal Lateral Flexion (Side Bends)
Muscle and Motion
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6
Improve Your Squat | Tripod stand
Muscle and Motion
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7
7 Pelvic Tilt Exercises | Anatomical Analysis
Muscle and Motion
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