Stress Management Tips
18 videos • 4 views • by Mitwa by Madhurima Sappatti
1
International Mind Body Wellness Day 2023 - @CoachingMindsglobal
Mitwa by Madhurima Sappatti
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2
Get that weird energy out of your body! #shorts #stress #overwhelm
Mitwa by Madhurima Sappatti
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3
Rome wasn't built in a day #solopreneur #stress #shorts #overwhelm
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4
What piled up dishes tell us about habit building! #Shorts #habits #habitbuilding
Mitwa by Madhurima Sappatti
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5
How to Overcome Overwhelm! #shorts
Mitwa by Madhurima Sappatti
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6
Before and After learning stress management! #shorts
Mitwa by Madhurima Sappatti
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7
Overwhelmed by potential? #shorts
Mitwa by Madhurima Sappatti
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8
Watch this if your employees complaining about burnout and/or high levels of stress!
Mitwa by Madhurima Sappatti
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9
How to detach yourself from work mode when you work from home? #shorts
Mitwa by Madhurima Sappatti
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10
Reminder to stretch after stressful days!
Mitwa by Madhurima Sappatti
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11
Meditation Hack for Stress Management - OAR Observe, Absorb, Repeat | Guided Meditation!
Mitwa by Madhurima Sappatti
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12
Meditation technique - OAR for quick stress management! #shorts #stressmanagement #stressreliefhack
Mitwa by Madhurima Sappatti
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13
Stressed out? Try this breathing technique (Psst, it's on loop)! #stressmanagement #breathwork
Mitwa by Madhurima Sappatti
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14
Transforming Stress Through Breath - Workshop Replay!
Mitwa by Madhurima Sappatti
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15
Leadership and Stress - Workshop Replay!
Mitwa by Madhurima Sappatti
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16
Letting Go Of What You Can't Control - Guided Meditation!
Mitwa by Madhurima Sappatti
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17
Fill your Cup!!! #stressmanagement #selfcare
Mitwa by Madhurima Sappatti
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18
AMA #1
Mitwa by Madhurima Sappatti
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