Short Videos
48 videos • 257 views • by Collective Wellness by Jennifer Wagner
1
3 Minute Relaxation Stretch Break
Collective Wellness by Jennifer Wagner
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2
Don't go crazy at home!
Collective Wellness by Jennifer Wagner
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3
5 Minute Relaxation Break
Collective Wellness by Jennifer Wagner
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4
How to TAG YouTube Videos to RANK HIGHER
Gillian Perkins
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5
5 Minute Breathing & Guiding Imagery Break
Collective Wellness by Jennifer Wagner
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6
5 minute Stretch at Your Desk with Jennifer Wagner
Collective Wellness by Jennifer Wagner
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7
5 Minute Break - No Weights, No Equipment
Collective Wellness by Jennifer Wagner
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8
Using a Chair for Yoga with Jennifer Wagner
Collective Wellness by Jennifer Wagner
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9
Chest & Shoulders; Open with Dynamic Stretching by Jennifer Wagner
Collective Wellness by Jennifer Wagner
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10
Yoga Kids with Jennifer Wagner
Collective Wellness by Jennifer Wagner
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11
Foot Stretch and Reflexology with a Tennis Ball
Collective Wellness by Jennifer Wagner
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12
Yoga for your Sinuses and Allergies also a Great Wake Up Routine
Collective Wellness by Jennifer Wagner
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13
Mini Yoga Managing Your Diabetes
Collective Wellness by Jennifer Wagner
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14
5 minute Body Wake Up!
Collective Wellness by Jennifer Wagner
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15
5 Minute Exercise Ball Stretch
Collective Wellness by Jennifer Wagner
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16
5min Kettlebell Workout
Collective Wellness by Jennifer Wagner
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17
5min Dynamic Stretch Session.
Collective Wellness by Jennifer Wagner
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18
5 Minute Bosu Workout
Collective Wellness by Jennifer Wagner
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19
5min Floor Yoga Session
Collective Wellness by Jennifer Wagner
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20
5min Gliding Disc Workout or use paper plates
Collective Wellness by Jennifer Wagner
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21
5 Minute Chair Yoga Session
Collective Wellness by Jennifer Wagner
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22
5 Minute Band Workout
Collective Wellness by Jennifer Wagner
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23
5min Cardio Circuit
Collective Wellness by Jennifer Wagner
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24
5 Minute Relaxation Pose
Collective Wellness by Jennifer Wagner
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25
5 Minutes Dumbbell Workout
Collective Wellness by Jennifer Wagner
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26
5 Minute Sun Salutation Session
Collective Wellness by Jennifer Wagner
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27
Core Workout on Exercise Ball (Resista Ball or Therapy Ball)
Collective Wellness by Jennifer Wagner
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28
Yoga on Exercise Ball (10 minutes)
Collective Wellness by Jennifer Wagner
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29
10 minutes Ballet Barre
Collective Wellness by Jennifer Wagner
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30
Neck and Shoulder Stretching on Exercise Ball or Disc
Collective Wellness by Jennifer Wagner
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31
Strengthen, Restore Balance, and Reduce Pain in shoulders, neck and upper back.
Collective Wellness by Jennifer Wagner
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32
Chest and Shoulder Opening on the Ball or Bosu
Collective Wellness by Jennifer Wagner
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33
Interval HIIT for Beginners
Collective Wellness by Jennifer Wagner
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34
Core on the Floor, Perfect workout for your Abs and Lower Back
Collective Wellness by Jennifer Wagner
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35
Abs & Back Strength with the Exercise Ball, Swiss Ball, Resist Ball
Collective Wellness by Jennifer Wagner
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36
Guided Imagery and Relaxation
Collective Wellness by Jennifer Wagner
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37
Footwork for strength and mobility on the Floor or in Bed
Collective Wellness by Jennifer Wagner
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38
Toes Wiggle and Curl - Strengthen and Stretch
Collective Wellness by Jennifer Wagner
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39
Toes and Feet Ballet Workout
Collective Wellness by Jennifer Wagner
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40
How to Get Dancer's Arms and Posture
Collective Wellness by Jennifer Wagner
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41
How to Stretch Your Core on Ball and Have a Flexible Spine
Collective Wellness by Jennifer Wagner
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42
Barre Feet & Toes Floor or in Bed
Collective Wellness by Jennifer Wagner
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43
Inner & Outer Thigh Workout on the Ball. Strengthen and stretch on the Resista ball/physio ball
Collective Wellness by Jennifer Wagner
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44
Stretch Feet and Release Fascia Under Feet with a Tennis Ball.
Collective Wellness by Jennifer Wagner
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45
Strength & Balance - 3 Exercises for Total Body Workout
Collective Wellness by Jennifer Wagner
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46
Strengthen your wrists sitting down - 4 exercises
Collective Wellness by Jennifer Wagner
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47
Stretching Your Wrists - Increase range of motion
Collective Wellness by Jennifer Wagner
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48
Pike on the Ball - 3 Levels
Collective Wellness by Jennifer Wagner
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