Sleep & Wake up tips | Sadhguru
6 videos • 299 views • by Sadhguru in 3 mins
Simple tips by Sadhguru to reduce sleep quota and improve sleep quality, and tips on how to wake up to make best of the day ahead
1
How to reduce your sleep quota by 2 to 3 hours | Daily Sadhguru 3 min wisdom
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2
How to stop ageing? | Sadhguru in 3 mins
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3
Two simple tips to wake up well | Sadhguru in 3 mins
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4
Simple tips to sleep better | Sadhguru in 3 mins
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5
How to reduce your sleep quota | Sadhguru in 3 mins
Sadhguru in 3 mins
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6
Do this before you sleep and you will wake up like you are just born | episode 240 | Daily 3min Wis
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