The Rongoā Mauri Podcast
35 videos • 876 views • by Joanne Hakaraia The ngahere (forest) represents the mind. The manu (birds) and rākau (plants and trees) serve as symbols for the thoughts taking place within the mind. The ngahere becomes a powerful metaphor for understanding our mental and emotional states. By engaging with this inner forest, we learn to navigate the complexities of our thoughts and find balance. Join me as we journey deeper into the ngahere (forest) and explore this inner sanctuary.