Cybex PWR PLAY Exercises
52 videos • 12,479 views • by Cybex
1
Cybex PWR PLAY - Alternating Overhead Pull
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2
Cybex PWR PLAY - Alternating Single Arm Fly
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3
Cybex PWR PLAY - Alternating Slow Pull Facing In
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4
Cybex PWR PLAY - Back Row
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5
Cybex PWR PLAY - Alternating Boxing Hooks
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6
Cybex PWR PLAY - Boxing Cross Drill
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7
Cybex PWR PLAY - Boxing High/Low Target Jab
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8
Cybex PWR PLAY - Boxing Job
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9
Cybex PWR PLAY - Supported Chest Press
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10
Cybex PWR PLAY - Unsupported Chest Press
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11
Cybex PWR PLAY - Assisted Dips
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12
Cybex PWR PLAY - Hamstring Curl
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13
Cybex PWR PLAY - Crossed Handles High Row
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14
Cybex PWR PLAY - Low Lateral Lunge
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15
Cybex PWR PLAY - Lateral Lunge
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16
Cybex PWR PLAY - Long Pull Facing In
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17
Cybex PWR PLAY - Long Pull With Burpees
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18
Cybex PWR PLAY - Long Side Pull
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19
Cybex PWR PLAY - Low Rope Pull
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20
Cybex PWR PLAY - Mid-Height Rope Pull
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21
Cybex PWR PLAY - Neutral Grip Assisted Pull-Up
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22
Cybex PWR PLAY - Oblique Atomic Push-Up
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23
Cybex PWR PLAY - One Arm Pull
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24
Cybex PWR PLAY - Supported Overhead Press
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25
Cybex PWR PLAY - Unsupported Overhead Press
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26
Cybex PWR PLAY - Planks
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27
Cybex PWR PLAY - Power Pivot Russian Twist
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28
Cybex PWR PLAY - Power Pivot Single Arm Row
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29
Cybex PWR PLAY - Power Pivot Squat Press Triple Extension
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30
Cybex PWR PLAY - Power Pivot Squat Rotation
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31
Cybex PWR PLAY - Power Pivot Squat
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32
Cybex PWR PLAY - Assisted Pull-Up
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33
Cybex PWR PLAY - Rear Delts
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34
Cybex PWR PLAY - Reciprocal Supported Chest Press
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35
Cybex PWR PLAY - Reciprocal Unsupported Chest Press
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36
Cybex PWR PLAY - Reciprocal Unsupported Overhead Press
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37
Cybex PWR PLAY - Seated Russian Twist
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38
Cybex PWR PLAY - Side Pull
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39
Cybex PWR PLAY - Single Arm Low Row
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40
Cybex PWR PLAY - Single Arm Press
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41
Cybex PWR PLAY - Single Leg Squat
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42
Cybex PWR PLAY - Single Leg Squat and Hop
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43
Cybex PWR PLAY - Sprints
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44
Cybex PWR PLAY - Squat
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45
Cybex PWR PLAY - Squat with Overhead Press
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46
Cybex PWR PLAY - Stall Bar Leg Lift
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47
Cybex PWR PLAY - Stall Bar Reverse Lunge
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48
Cybex PWR PLAY - Standing Roll Out
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49
Cybex PWR PLAY - T-Fly
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50
Cybex PWR PLAY - Triceps Extension
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51
Cybex PWR PLAY - TRX Atomic Crunch
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52
Cybex PWR PLAY - TRX Chest Press
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