SUMMERTIME FINE 2025

77 videos • 13,302 views • by Big Mack There is no official Summertime Fine program for 2025 since Sydney is having her second baby. This playlist is a curated program combining several workouts from previous Summertime Fine programs as well as the Stronger program. The workouts average 30-45 minutes in length.
1
30 Minute Full Body HIIT Workout | Summertime Fine 3.0 - Day 1
Sydney Cummings Houdyshell
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2
30 Minute Upper Body Sculpt Workout | Summertime Fine 2.0 - Day 5
Sydney Cummings Houdyshell
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3
40 Minute Toned Legs and Glutes Dumbbell Workout [Low Impact/MINIMAL EQUIPMENT] | STF Day 3
Sydney Cummings Houdyshell
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4
30 Minute FAT BURNING Cardio and Abs Workout 🔥Burn 320 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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5
30 Minute Total Body Turn Up Workout | STF 2023 - Day 6
Sydney Cummings Houdyshell
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6
30 Minute Arm Burner Workout | Summertime Fine 3.0 - Day 12
Sydney Cummings Houdyshell
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7
Full Body Fit and Strong Workout | Build Muscle+Burn Fat! No Jumping! STF - Day 6
Sydney Cummings Houdyshell
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8
40 Minute Upper Body Circuit Workout | Summertime Fine 2.0 - Day 12
Sydney Cummings Houdyshell
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9
30 Minute Legs Workout | Summertime Fine 2.0 - Day 17
Sydney Cummings Houdyshell
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10
SWEATY 30 Minute Cardio & Abs Workout | BODYWEIGHT [All Fitness Levels] | STF - Day 5
Sydney Cummings Houdyshell
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11
40 Minute Full Body Strength Workout | Summertime Fine 3.0 - Day 8
Sydney Cummings Houdyshell
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12
30 Minute Toned Arms Workout *Minimal Equipment - All Fitness Levels!* STF 2024 | DAY 2
Sydney Cummings Houdyshell
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13
40 Minute LEGS AND BUTT BURNOUT WORKOUT! 🔥Burn 390 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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14
40 Minute Tabata CARDIO AND ABS Workout 🔥Burn 450 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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15
30 Minute Full Body Bootcamp Workout | STF 2023 - Day 11
Sydney Cummings Houdyshell
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16
40 Minute Upper Body Burn Workout | Summertime Fine 2.0 - Day 19
Sydney Cummings Houdyshell
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17
30 Minute Full Body HIIT Workout [Build Muscle and Burn Fat!] | STF - Day 9
Sydney Cummings Houdyshell
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18
30 Minute TONED ARMS AND SHOULDERS WORKOUT! 🔥Burn 265 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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19
30 Minute Full Body Endurance Workout | * AT-HOME SHORT AND SPICY DB WORKOUT* | STF - Day 11
Sydney Cummings Houdyshell
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20
40 Minute Upper Body Sculpt Workout | Summertime Fine 3.0 - Day 19
Sydney Cummings Houdyshell
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21
30 Minute All Standing Lower Body Workout [Low Impact Leg-Defining Circuit] - STF Day 13
Sydney Cummings Houdyshell
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22
40 Minute Cardio and Abs Workout | Summertime Fine 3.0 - Day 23
Sydney Cummings Houdyshell
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23
30 Minute Full Body Circuit Workout | Summertime Fine 3.0 - Day 22
Sydney Cummings Houdyshell
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24
QUICK 30 Minute Upper Body *GIANT SET* Workout [ SHOULDERS, BICEPS, & TRICEPS ] | STF - Day 17
Sydney Cummings Houdyshell
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25
40 Minute Fat Burning HIIT Strength Workout 🔥Burn 410 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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26
30 Minute Arms and Shoulders Bootcamp Workout | Summertime Fine 2.0 - Day 47
Sydney Cummings Houdyshell
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27
BEST AT-HOME Lean Legs Workout | STF - Day 33
Sydney Cummings Houdyshell
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28
40 Minute Full Body Sweat Workout NO EQUIPMENT! | Summertime Fine 2.0 - Day 62
Sydney Cummings Houdyshell
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29
40 Minute Full Body Compounds | Summertime Fine 3.0 - Day 29
Sydney Cummings Houdyshell
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30
40 Minute Legs MAX OUT Workout | Summertime Fine 3.0 - Day 60
Sydney Cummings Houdyshell
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31
FULL BODY Lean and Sweaty Strength & Conditioning Workout | STF - Day 51
Sydney Cummings Houdyshell
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32
30 Minute Fire Lower Body Workout | STF 2023 - Day 23
Sydney Cummings Houdyshell
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33
40 Minute Chest & Triceps Push Circuit Workout | Summertime Fine 3.0 - Day 54
Sydney Cummings Houdyshell
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34
30 Minute NO EQUIPMENT NEEDED Cardio Kickboxing and Abs Workout | Summertime Fine 2.0 - Day 72
Sydney Cummings Houdyshell
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35
30 Minute Full Body MAX Out Workout | Summertime Fine 3.0 - Day 62
Sydney Cummings Houdyshell
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36
30 Minute Strength & Conditioning Workout | Summertime Fine 3.0 - Day 64
Sydney Cummings Houdyshell
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37
30 Minute Legs and Abs Blast Workout 🔥Burn 365 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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38
Lean, Defined Arms Push Workout & HIIT Cardio Finisher!
Sydney Cummings Houdyshell
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39
30 Minute NO EQUIPMENT Total Body Tabata & Abs Workout | Summertime Fine 3.0 - Day 67
Sydney Cummings Houdyshell
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40
30 Minute Full Body With Abs Workout | Summertime Fine 2023 - Day 41
Sydney Cummings Houdyshell
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41
Quick & SPICY Low-Impact Glutes and Abs Workout! | STF - Day 39
Sydney Cummings Houdyshell
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42
30 Minute Dumbbell Sculpt Workout 🔥Burn 300 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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43
45 Minute Lower Body Power Workout | Summertime Fine 2.0 - Day 82
Sydney Cummings Houdyshell
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44
45 Minute Butt & Shoulders AMRAP Workout | Summertime Fine 3.0 - Day 73
Sydney Cummings Houdyshell
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45
40 Minute Boxing Cardio Workout NO Equipment Needed! | Summertime Fine 2.0 - Day 83
Sydney Cummings Houdyshell
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46
40 Minute Spicy Strength & Conditioning Workout | STF - Day 61
Sydney Cummings Houdyshell
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47
40 Minute Glutes and Shoulders Sculpt Workout | Summertime Fine 3.0 - Day 80
Sydney Cummings Houdyshell
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48
30 Minute Dumbbell Sculpt Workout! 🔥Burn 325 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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49
40 Minute All Out Butt and Shoulders Workout | Summertime Fine 3.0 - Day 87
Sydney Cummings Houdyshell
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50
30 Minute Chiseled Arms & Legs Workout | Summertime Fine 2023 - Day 59
Sydney Cummings Houdyshell
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51
Bodyweight Abs & Cardio HIIT Workout | STF - 62
Sydney Cummings Houdyshell
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52
Super Quick Tabata Total Body & Abs Workout | STF - Day 64
Sydney Cummings Houdyshell
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53
30 Minute All Out Arms & Legs Workout | Summertime Fine 2023 - Day 64
Sydney Cummings Houdyshell
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54
30 Minute Full Body Dumbbell Sculpt Workout! 🔥Burn 350 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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55
40 Minute Strength and Conditioning Workout | Summertime Fine 3.0 - Day 85
Sydney Cummings Houdyshell
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56
40 Minute All Out Arms and Legs Workout | Summertime Fine 3.0 - Day 89
Sydney Cummings Houdyshell
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57
40 Minute No Equipment Needed Total Body Tabata Burnout Workout | Summertime Fine 2.0 - Day 88
Sydney Cummings Houdyshell
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58
30 Minute Strength & Conditioning Workout | Summertime Fine 2023 - Day 61
Sydney Cummings Houdyshell
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59
40 Minute HIIT Tabata Bootcamp Workout | Summertime Fine 2.0 - Day 74
Sydney Cummings Houdyshell
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60
Dumbbell Low Impact Legs * At-Home Workout | All Fitness Levels * | STRONGER - Day 1
Sydney Cummings Houdyshell
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61
Upper Body Dumbbell Workout PLUS ABS BURNOUT! | Stronger - Day 2
Sydney Cummings Houdyshell
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62
Get STRONGER Glutes in 40 Minutes with This At-Home Workout!
Sydney Cummings Houdyshell
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63
30 Minute BODYWEIGHT CARDIO AND ABS TABATA WORKOUT! 🔥Burn 400 Calories!* 🔥Sydney Cummings
Sydney Cummings Houdyshell
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64
At-Home Arms and Lower Abs Challenge Workout - Low Impact / All Fitness Levels! | Stronger - Day 4
Sydney Cummings Houdyshell
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65
30 Minute Full Body Finisher Workout That Will Get You TONED Fast
Sydney Cummings Houdyshell
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66
40 Minute Lean and Strong Legs Workout | Stronger - Day 6
Sydney Cummings Houdyshell
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67
30 Minute Upper Body With Dumbbells Workout | Stronger - Day 7
Sydney Cummings Houdyshell
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68
Dumbbell At-Home SPICY Legs and Glutes Workout | Stronger - Day 8
Sydney Cummings Houdyshell
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69
NO EQUIPMENT NEEDED Abs & Cardio Builder Workout | STF - Day 57 #athomeworkout
Sydney Cummings Houdyshell
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70
30 Minute Stronger Arms and Lower Abs Workout | Stronger - Day 9
Sydney Cummings Houdyshell
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71
40 Minute Full Body Finisher Workout | Stronger - Day 10
Sydney Cummings Houdyshell
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72
At-Home Dumbbell Leg Day Superset Workout *QUICK AND EFFECTIVE* | Stronger - Day 11
Sydney Cummings Houdyshell
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73
Lean Arms and Lower Abs Workout! | Stronger - Day 12
Sydney Cummings Houdyshell
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74
At-Home Glutes Builder Workout | Stronger - Day 13
Sydney Cummings Houdyshell
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75
NO REPEATS Cardio and Abs Workout -[BODYWEIGHT ONLY!] | STF - Day
Sydney Cummings Houdyshell
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76
At-Home Dumbbell Upper Body and Abs Workout | Stronger - Day 14
Sydney Cummings Houdyshell
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77
30 Minute Full Body All-Levels Dumbbell Workout | Stronger - Day 15
Sydney Cummings Houdyshell
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