self-massage tutorial
25 videos • 316 views • by ProfDoraYang
Let's explore together how to use traditional Chinese medicine acupressure points to relieve your body pain, better your body function and finally slow down ageing.
1
Stop your Headache｜5 min Acupressure Tutorial
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2
Stop your Menstrual Cramps｜7 min Acupressure Tutorial
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3
How to stop dizziness｜5 min self-massage tutorial
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4
How to loose weight｜10 min whole body detox self-massage tutorial
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5
How to sleep well｜8 min self-massage tutorial
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6
How to relax your eyes｜5 min self-massage tutorial
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7
How to relieve coughing｜6 min self-massage routine tutorial
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8
How to relieve tinnitus｜6 min self-massage tutorial
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9
How to clear a stuffy nose｜5 min self-massage tutorial
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10
Relax your eyes in just 5 minutes!｜4 Traditional Chinese Medicine Acupoints #howto #massage #eye
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11
(part 2) Relax your eyes in 5 minutes #eyes #massage #chinese #acupuncture #howto
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12
Self-massage routine for a good night's sleep #massage #sleep #insomnia #acupressure #healthcare
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13
(part 2) Self-massage routine for a good night's sleep #howto #selfcare #acupuncture #sleep
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14
MUST-TRY Morning Massage Routine to Activate Your Whole Body 晨间按摩激起你的全身活力！ni xiao qilai zhen haokan
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15
4 min Relaxation Massage for Bedtime 4分钟助眠按摩｜with music 阿拉斯加海湾 Gulf of Alaska
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16
KO Your Stress and Anxiety Quickly with These 5 Self-Massage Techniques! 五个穴位按摩快速赶走压力和焦虑！
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17
Try these 5 self-massage techniques to KO stress and anxiety #massage #stressrelief #acupressure
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18
Try these 5 self-massage techniques to KO stress and anxiety!(Part 2) #stressrelief #massage #howto
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19
Self-massage routine for a good night's sleep (part 1) #massage #sleep #acupressure #chinese
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20
Try this bedtime massage for a good night's sleep! (Part 2) #massage #sleep #acupressure #bedtime
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21
self-massage routine for a good night's sleep! (Part 3) #massage #acupressure #sleep #relax
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22
Try this morning massage to wake up your whole body!(Part 1)#massage #morning #nixiaoqilaizhenhaokan
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23
(PART 2) Morning Massage Routine to Wake Up Your Whole Body! #massage #morningroutine #chinesemusic
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24
Morning Wake up Massage Routine with Chinese Music #massage #morningroutine #chinesemusic #health
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25
胃痛不消化？4个穴位按摩促消化、缓解胃痛，最后一个还是长寿穴位！4-Acupoints Massages to Promote Digestion and Alleviate Stomach Pain
ProfDoraYang
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