Fitness Tips
16 videos • 77 views • by Ehis Fitness
1
When To Do Cardio Depending on Your Goal #shorts
Ehis Fitness
Download
2
One Of The Biggest Fitness Myth! #shorts
Ehis Fitness
Download
3
Reduce Calf Pain After Running | Fast Recovery | Stop Sore Calves
Ehis Fitness
Download
4
How To Get A Consistent Workout Routine #shorts
Ehis Fitness
Download
5
3 Ankle Strengthening Exercises | Ankle Pain Relief | After Injury #shorts
Ehis Fitness
Download
6
Do You Have To Go To The Gym To See Results? #shorts
Ehis Fitness
Download
7
3 Exercises To Jump Higher | Increase Vertical Jump | Higher Bounce
Ehis Fitness
Download
8
Low Impact vs High Impact Lunges | Modify Lunges #shorts
Ehis Fitness
Download
9
Modify Your Highknees! ( High Impact vs Low Impact) #shorts
Ehis Fitness
Download
10
Modify Your Squats! ( High Impact vs Low Impact) #shorts
Ehis Fitness
Download
11
Relief Knee Pain When Squatting | Instant Recovery | Stop Sore Knees
Ehis Fitness
Download
12
Sciatica Pain Relief In Seconds #shorts
Ehis Fitness
Download
13
Why Cardio Alone Won’t Get You That Dreambody 🏃❌ #cardio #weightlossjourney #dreambody
Ehis Fitness
Download
14
Workout Mistakes To Avoid Or Correct ❌✅ | Part 2 #workoutmistakes #fitnesstipsandtricks
Ehis Fitness
Download
15
How To Get Rid Of Calf Pain
Ehis Fitness
Download
16
You’re not moving your body enough #weightloss
Ehis Fitness
Download