Stretching Techniques
9 videos • 252 views • by The Physio Channel
1
ITB & Lateral Line Stretching
The Physio Channel
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2
Lower Back Stretches for Cyclists
The Physio Channel
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3
How to do Shoulder Dislocates | Stick Mobility Stretching Physio Routine
The Physio Channel
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4
How to Reduce Lower Back Pain at Home with Movement Flows.
The Physio Channel
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5
Is Flexibility Important? Physio & Osteopath disagree and take questions from other therapists.
The Physio Channel
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6
Sciatica Stretch Technique
The Physio Channel
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7
Sciatica Pain Relief Stretch
The Physio Channel
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8
Childs Pose Balasana Yoga Back Pain Stretch
The Physio Channel
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9
Knee to Chest Exercise to Reduce Hip and Back Pain
The Physio Channel
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