21 day workout challenge - MOVE YOUR BODY
21 videos • 907 views • by In shape with Mya 21 days - 6 minute workout - every day at your home. Do you have 6 minutes each day to have fun, challenge your body every day differently? Are you ready to fall in love with your reflection in mirror? Get ready to see amazing transformation and changes to your body! I created workout plan for you, so the hard work is done already, now you only need to show up each day 😉 and we can crash this workout together. I am using lighter dumbbells - 2 kg each, resistance band, jump rope and own bodyweight. ARE YOU READY TO ACCEPT CHALLENGE? Let's go!