Yin Yoga
136 videos • 35,481 views • by Yoga with Melissa
1
45 min Beginner Yin Yoga - Full Body Stretch: Episode 366
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2
30 min Beginner Yin Yang Yoga Full Body Class | Yoga with Dr. Melissa West 426
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3
Yin Yoga for Neck and Shoulder Pain Relief | Intermediate 60 min | Yoga with Dr. Melissa West 427
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4
Yin Yoga for Small Intestine Meridian | Neck, Shoulder and Upper Back Pain | Yoga with Melissa 477
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5
Full Body Yin Yoga | 60 mins Intermediate | Yoga with Dr. Melissa West 435
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6
Yin Yoga for Digestion: Stomach and Spleen Meridian | Yoga with Dr. Melissa West 423
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7
Yin Yoga Full Class Hips & Shoulders | 60 min Intermediate | Yoga with Dr. Melissa West 432
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8
60 min Beginner Yin Yoga | Yin Yang | Yoga with Melissa 408
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9
80 min Intermediate Yin Yoga for Lower Back Pain | Yoga with Dr. Melissa West 421
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10
Intermediate Yin Yoga for Hips 80 mins Yoga with Dr. Melissa West 413
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11
Yin Yoga full Body Full Class | Fascia & Yin Yoga | Yoga with Melissa 473
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12
Intermediate Yin Yoga for Neck and Shoulders | 76 mins | Yoga with Dr. Melissa West - Episode 415
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13
Beginner Yin Yoga 60 min | Mindfulness | Yoga with Dr. Melissa West 412
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14
Intermediate Yin Yoga for Sleep | Heart Meridian | 65 mins | Yoga with Dr. Melissa West 414
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15
75 min Intermediate Yin Yoga for Back Pain | Yoga with Dr. Melissa West 417
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16
Yin Yoga for Tense and Stiff Shoulder Pain 60 min | Yoga with Dr. Melissa West 422
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17
How to Start Your Day Inspired with Morning Yin Yoga in 60 Minutes | Yoga with Melissa 439
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18
60 min Beginner Yin Yoga | Why We Stress our Joints in Yin Yoga | Yoga with Dr. Melissa West 410
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19
Ultimate Secret of Yin Yoga for Legs | 60 mins | Yoga with Dr. Melissa West 424 LIVE
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20
1 hour Relaxed and Comfortable Yin | Perfection of Pace | Yoga with Melissa 519
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21
60 min Intermediate Yin Yoga for Hips and Hamstrings | Yoga with Dr. Melissa West 418
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22
60 min Yoga for Highly Sensitive People Overstimulation | Yin Yoga for Urinary Bladder Meridian-489
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23
60 min Yin Yang Yoga Full Class: Hips and Butt | Yoga with Dr. Melissa West 431
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24
Holiday Special Yin Yoga for the New Year: Liver Meridian| Detox | Yoga with Dr. Melissa West #416
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25
Beginner Hatha Yoga for Neck and Shoulders | 50 min Full Class | Yoga with Dr. Melissa West 428
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26
Yin Yoga full Body Full Class | Fascia & Yin Yoga Part 2 | Yoga with Melissa 474
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27
Chakra Yin Yoga with Yin Tonification | Yoga with Melissa 459
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28
60 min Beginner Yin Yoga | How to Practice Yin Yoga | 3 Principles of Yin | Yoga With Melissa 409
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29
60 min Beginner Yin Yoga | Meridian Energy | Yoga with Dr. Melissa West 411
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30
Yin Yoga for Beginners | 45 min Full Body Full Class | with Special Guest Dr. Melissa West
Heart Alchemy Yoga with Michelle Goldstein
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31
30 minute 🕜 Yin Yoga Sequence for a 😃 Happy 😃 Liver Organ System | YwM 560
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32
75 min Yoga for Highly Sensitive People | Overstimulation | Yin Yoga Small Intestine | YwM 487
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33
Yin Yoga for Upper Back Pain Relief | 60 mins | Yoga with Dr. Melissa West 420
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34
60 mins Yin Yoga for Acceptance | Celebrate Your Perfection | Yoga with Melissa 511
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35
Full Body Yin Yoga from Head to Toes an All Levels Class : Yoga with Melissa 387
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36
30 min Yin Yoga for 🥰 Self-Compassion 🥰 | Yoga with Melissa 559 - 4K
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37
30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification
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38
Yin Yoga Fire Element | Five Element Theory | Yoga with Melissa 483
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39
1 Hour Yin Yoga and Meditation on a Chair | Yoga with Melissa 505
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40
60 min Yin Yoga Wall Sequence - LIVE
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41
Oceanside Yin Yoga | Myofascial Meridian Neck Pain Release | Yoga with Dr. Melissa West 444
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42
30 min Yin Yoga for Letting Go | Yoga with Melissa 588
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43
Three Treasures Yin Yoga: Jing, Chi and Shen | Yoga with Dr. Melissa West 469
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44
Yin Yoga for Holiday Stress Relief | Yoga with Melissa 464
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45
55 min Full Body Yin Yoga to Let Go | Yoga with Melissa 504
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46
60 min Yin Yoga to Go Easy On YourSelf | Yoga with Melissa 529
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47
Dosha Balancing Yin Yoga | Ayurveda Yoga | Yoga with Melissa 452
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48
Yin Yoga to Let Go of a Stressful Day | Yoga with Dr. Melissa West 448
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49
60 min Yin Yoga for Spinal Flexibility | Radiance Sutras vs. 7 | Yoga with Melissa 538
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50
Yin Yoga for Beginners with Maris Aylward of Yoga Upload: Yoga with Melissa 375
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51
60 min Live 🤫 Minimal Cues 🤫 Yin Yoga Release the Day 🧘Sequence | YwM 562
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52
1 Hour Yin Yoga Full Class for Focus and Contemplation | Yoga with Melissa 502
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53
45 min Yin Yoga for Gentle Autumn Mornings - YWM 629
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54
60 min Yin Yoga to Cultivate Your 💃 Divine Feminine 💃 Energy | Yoga with Melissa 558 - 4K
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55
LIVE!!! - Restorative Yin Yoga Sequence | Yoga with Melissa 458
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56
Yin Yoga for Winter Stillness - 30 min
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57
Yin Yoga to Surrender to Your Inner Flow Yoga with Melissa 573
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58
Clear Your Mind 🤯 Yin Yoga
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59
Heart Killing Busyness and Overwork in the Attention Economy | Yoga with Melissa 498
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60
30 min Yin Yoga for Small Intestine and 🔥 Fire Element | Yoga with Melissa 568
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61
30 min Yin Yoga for a Compassionate Heart | Yoga with Melissa 622
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62
60 min Live 🤫 Minimal Cues 🤫 Yin Yoga Release the Day 🧘Sequence | YwM 562
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63
40 min Yin Yoga Full Body Deep Stretch Beginner | YWM 647
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64
The Spirit Medicine of Tree Pose | Five Element Theory Wood Element Part 3/7 Yoga with Melissa 460
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65
Ease Gas & Bloating | 30 min Yin Yoga Class
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66
30 min Yin Yoga for Creative Fuel Part 1 - Yoga with Melissa 610
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67
Intention Setting In Attention Economy | Yin Yoga for Gallbladder Meridian | YwM 493
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68
Yin Wall Magic!
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69
Allowing Inner Joy Yin Yoga | Yoga with Melissa 626
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70
Gentle Yin: A Beginner's Guide to Full Body Stretching | YWM 679
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71
Legs Up the Wall Yin Yoga Winter Rejuvenation | YWM 676
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72
Yin Yoga to Release Painful, Aching Neck & Shoulders | YWM 673
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73
Empowered Beginner Yin Yoga: Full Body Stretch for Vitality | YWM 672
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74
30 min Yin Yoga for Creative Fuel Part 2 Yoga With Melissa 611
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75
30 minute Yin Yoga to Relax | Yoga with Melissa 548 - 4K
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76
Intro to 5 Element Theory Yin Yoga Water Element | YWM 665
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77
Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701
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78
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
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79
Yin Yoga Full Class | Try These 4 Lung Poses to Boost Your Immune System YWM 596
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80
4 Yin Yoga Poses to Beat Low Back Pain | 40 min Full Class | Yoga with Melissa 595
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81
Yin Yoga Grace | Full 30 min Class with Long Holds Yoga with Melissa 617
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82
Intro to 5 Element Theory Yin Yoga Wood Element | YWM 666
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83
Beginner Yin Yoga Full Body Stretch | Yoga with Melissa 717
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84
Yin Yoga for Liver & Gallbladder Meridian | YWM 723
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85
🌸Wallflower Yin🌸Deepen Your Practice with the Wall | YWM 686
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86
Sympathetic Activation & Dorsal Shutdown
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87
Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
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88
Calming Yin Yoga Before Bed | Yoga with Melissa 728
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89
Last time I Cry 😭 About This | Yin Yoga Book 📕 Update
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90
Yin Yoga is Not About Stretching
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91
Guest Teacher Dr Melissa West with a Hip Opening Yoga Class!
Bad Yogi Yoga
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92
4 Yin Yoga Poses to Stop Worry
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93
This will Nurture a Peaceful Heart
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94
There is nothing wrong with you
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95
Yin Yoga to Release the Day 😴 #yinyoga #yogaforsleep #insomnia
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96
Yin Yoga Heart Meridian
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97
Soothing Abhyanga Massage
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98
Tranquil Neuro Release #shorts
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99
Accessible Yoga for Neurodivergence #adhd #autism #neurodivergent
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100
Morning Deep Wake Up Stretch | Yin Yoga | YWM 733
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101
In Yin We do this for Confidence & Trust
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102
Why is change so hard?
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103
Letting Go into Your True Self
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104
Best Yoga for Sleep Style #yinyoga #goddess #yoganidra
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105
What is the “Rebound”? #yinyoga #yin #yogawithmelissa
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106
Life Changing Moment in Yin Yoga
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107
Kidney & Bladder Rejuvenation Yin Yoga
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108
Is this appropriate?
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109
Remember that... #nervoussystem #yogawithmelissa #yinyoga
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110
Not too much yin
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111
#1 Way to COOL DOWN in Summer #coolingdown #fiveelements #yogawithmelissa
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112
Letting go in Autumn
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113
Massive Transition #shorts
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114
Kindle Version! Budget Friendly! #yogawithmelissa #yinyoga #book
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115
How I Achieve More with Less Effort #yinyoga #fiveelements #earthelement
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116
Nervous System Symptom No Inspiration
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117
You Are Enough #yinyoga #restorativeyoga #acceptance
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118
Release Energy Fidget Tools for Neurodivergent Yoga #neurodivergent #autism #adhd
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119
Calm Mind Yoga Solution #shorts
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120
Yin Poetry Fusion #shorts
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121
Nervous System Yin Yoga #yinyoga #nervoussystem #bladdermeridian
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122
Yin to Clear Limiting Beliefs #shorts
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123
Precious Pottery Mug
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124
✨ SECRET to RADIANCE ✨ #radiance #yogawithmelissa #heartopening
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125
Nervous System Response Scarcity
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126
Yin Yoga is Different
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127
This is Juicy #shorts
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128
Tap into Yin Insight
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129
How I Tapped Into TRANSFORMATION with One Simple Yoga Pose #yinyoga #fiveelements #earthelement
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130
Nervous System Activates Fear
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131
Cozy Autumn Yoga
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132
Nervous System Symptom Isolating
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133
Earth's Muscles: Home for Spirit #shorts
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134
It’s Your Time to Receive—But Here’s What Could Go Wrong… #yinyoga #fiveelements #earthelement
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135
What’s Stopping You from Centering and Grounding? #yinyoga #fiveelements #earthelement
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136
[Private video]
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