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I AM HUMAN

104 videos • 404 views • by Dr. Yami Cazorla-Lancaster The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet.
1
342: Season Wrap Up - Why We’re Taking a Break
Dr. Yami Cazorla-Lancaster
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2
341: Microdosing Benefits and Risks with Paul Austin
Dr. Yami Cazorla-Lancaster
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3
340: Becoming Authentically You with Kamini Wood
Dr. Yami Cazorla-Lancaster
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4
339: Balancing Spiritual and Physical Wellbeing with Nathan Crane
Dr. Yami Cazorla-Lancaster
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5
338: Cure Your Busy Brain with Dr. Romie Mushtaq
Dr. Yami Cazorla-Lancaster
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6
337: Power of the Breath with Niraj Naik
Dr. Yami Cazorla-Lancaster
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7
336: Kidney Health for Longevity with Dr. Sean Hashmi
Dr. Yami Cazorla-Lancaster
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8
335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
Dr. Yami Cazorla-Lancaster
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9
334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky
Dr. Yami Cazorla-Lancaster
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10
333: The Importance of Resistance Training with Dr. Daphne Bascom
Dr. Yami Cazorla-Lancaster
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11
332: Reconnecting With Intuition and the Natural World with Meredith Walters
Dr. Yami Cazorla-Lancaster
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12
331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD
Dr. Yami Cazorla-Lancaster
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13
330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins
Dr. Yami Cazorla-Lancaster
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14
329: Can Fasting Save Your Life with Dr. Alan Goldhamer
Dr. Yami Cazorla-Lancaster
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15
328: Becoming an Impactful Vegan with Robert Cheeke
Dr. Yami Cazorla-Lancaster
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16
327: Making Space for Brain Health with Dr. Ellie MacGregor
Dr. Yami Cazorla-Lancaster
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17
326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane
Dr. Yami Cazorla-Lancaster
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18
324: How Animals Can Heal Us with Ellie Laks
Dr. Yami Cazorla-Lancaster
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19
323: Learning the Dance of Wellbeing with Dr. Naomi Parrella
Dr. Yami Cazorla-Lancaster
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20
322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Dr. Yami Cazorla-Lancaster
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21
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Dr. Yami Cazorla-Lancaster
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22
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Dr. Yami Cazorla-Lancaster
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23
319: Heart Disease Prevention with Dr. Andrew Freeman
Dr. Yami Cazorla-Lancaster
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24
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Dr. Yami Cazorla-Lancaster
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25
317: Behind the scenes of I AM HUMAN
Dr. Yami Cazorla-Lancaster
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26
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
Dr. Yami Cazorla-Lancaster
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27
315: How Not To Age with Dr. Michael Greger
Dr. Yami Cazorla-Lancaster
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28
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal
Dr. Yami Cazorla-Lancaster
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29
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD
Dr. Yami Cazorla-Lancaster
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30
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
Dr. Yami Cazorla-Lancaster
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31
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
Dr. Yami Cazorla-Lancaster
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32
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins
Dr. Yami Cazorla-Lancaster
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33
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani
Dr. Yami Cazorla-Lancaster
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34
308: Raising Vegan Babies with Ashley Renne
Dr. Yami Cazorla-Lancaster
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35
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
Dr. Yami Cazorla-Lancaster
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36
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
Dr. Yami Cazorla-Lancaster
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37
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Dr. Yami Cazorla-Lancaster
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38
303: How to be a Healthy Voyager with Carolyn Scott
Dr. Yami Cazorla-Lancaster
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39
302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing
Dr. Yami Cazorla-Lancaster
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40
300: How to Live a JoyFULL life with Radhi Devlukia
Dr. Yami Cazorla-Lancaster
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41
299: What Does it Mean to Be Human?
Dr. Yami Cazorla-Lancaster
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42
298: Create Your Vision For Life
Dr. Yami Cazorla-Lancaster
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43
297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski
Dr. Yami Cazorla-Lancaster
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44
296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman
Dr. Yami Cazorla-Lancaster
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45
295: The incredible Chef Babette on being human and living in the present moment
Dr. Yami Cazorla-Lancaster
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46
294: The Power of Nature with Doctor Outdoors, Melissa Sundermann
Dr. Yami Cazorla-Lancaster
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47
293: Goodbye Veggie Doctor Radio
Dr. Yami Cazorla-Lancaster
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48
292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia, Dr. Tila Kansagra
Dr. Yami Cazorla-Lancaster
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49
292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia, Dr. Tila Kansagra
Dr. Yami Cazorla-Lancaster
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50
291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today
Dr. Yami Cazorla-Lancaster
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51
290: Dr. Monique May wants you to Fix Your Plate
Dr. Yami Cazorla-Lancaster
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52
289: The Amazing Power of Sprouts with Doug Evans
Dr. Yami Cazorla-Lancaster
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53
286: How toxins are affecting your health with Dr. Wendie Trubow
Dr. Yami Cazorla-Lancaster
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54
278: Vegan French cuisine: Hannah Sunderani is making it possible for you!
Dr. Yami Cazorla-Lancaster
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55
276: How to live Your Super life with Kristel de Groot
Dr. Yami Cazorla-Lancaster
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56
275: Will they reducetarian movement save our planet? with Brian Kateman
Dr. Yami Cazorla-Lancaster
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57
270: Why we overeat even when we don’t want to with Dr. Stephan Guyenet
Dr. Yami Cazorla-Lancaster
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58
269: Clean vegan eating with Jackie Akerberg
Dr. Yami Cazorla-Lancaster
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59
267: Fasting Series — Fasting as an adjunct to chemotherapy treatment with Alison Tierney
Dr. Yami Cazorla-Lancaster
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60
266: Fasting Series — Fasting for mental health with Dr. Kristen Gialo
Dr. Yami Cazorla-Lancaster
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61
265: Fasting Series — Fasting for autoimmune disease with Dr. Micah Yu
Dr. Yami Cazorla-Lancaster
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62
264: Fasting Series — Fasting for Women with Dr. Mindy Pelz
Dr. Yami Cazorla-Lancaster
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63
263: Fasting Series — Alternate-day fasting and female hormones with Dr. Krista Varady
Dr. Yami Cazorla-Lancaster
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64
262: Fasting Series — All about intermittent fasting with renowned researcher Dr. Mark Mattson
Dr. Yami Cazorla-Lancaster
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65
261: Fasting Series — Fasting for disease reversal with Dr. Joel Fuhrman
Dr. Yami Cazorla-Lancaster
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66
260: Fasting Series — Extended Water-Only Fasting to Treat Disease with Dr. Alan Goldhamer
Dr. Yami Cazorla-Lancaster
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67
259: Energy Toxicity, Personal Fat Threshold, and Data-Driven Fasting with Marty Kendall
Dr. Yami Cazorla-Lancaster
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68
258: Fasting Series — The history of fasting and where we are now with author Steve Hendricks
Dr. Yami Cazorla-Lancaster
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69
257: Fasting Series — Why I started practicing time-restricted eating and intermittent fasting
Dr. Yami Cazorla-Lancaster
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70
256: Protein from plants, is it enough? with Brenda Davis, RD
Dr. Yami Cazorla-Lancaster
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71
255: How healing from severe endometriosis changed her life with Chef Bai
Dr. Yami Cazorla-Lancaster
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72
254b: The experience of being a plant-based woman of color and inspiring others to wellness
Dr. Yami Cazorla-Lancaster
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73
254: Following the Rainbow Plant Life dream with Nisha Vora
Dr. Yami Cazorla-Lancaster
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74
253: Can your Faith guide you to a plant-based diet? with Robby and Mia Graham
Dr. Yami Cazorla-Lancaster
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75
252: The Plant-Based Latina Health Coach with Karla SalinaricKarla
Dr. Yami Cazorla-Lancaster
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76
251: How to go from sober curious to sober-minded with Jenn Kautsch
Dr. Yami Cazorla-Lancaster
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77
250: A Plant-Based Diet Changed Her Life and Career with Dr. Erin Mayfield
Dr. Yami Cazorla-Lancaster
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78
249: Are you trapped in a meatrix? with Stuart Waldner
Dr. Yami Cazorla-Lancaster
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79
248: How To Be a Joyful Vegan with Colleen Patrick-Goudreau
Dr. Yami Cazorla-Lancaster
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80
247: PlantPure comfort with Kim Campbell
Dr. Yami Cazorla-Lancaster
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81
246: Racing Toward a Better Vegan Supplement with Maria Cebrian, Terraseed
Dr. Yami Cazorla-Lancaster
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82
245: Vegan Bodybuilding and Body Image with Dr. Minil Patel
Dr. Yami Cazorla-Lancaster
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83
244: Save money AND time with Plant-Based on a Budget founder Toni Okamoto
Dr. Yami Cazorla-Lancaster
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84
243: Perimenopause: what you need to know with Dr. Amanda Tracy
Dr. Yami Cazorla-Lancaster
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85
242: Learn to Cook Really Good Food Starting Today with Brigitte Gemme
Dr. Yami Cazorla-Lancaster
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86
241: Why Healthy Boundaries are Foundational to Self-Love with Dr. Shainna Ali
Dr. Yami Cazorla-Lancaster
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87
240: SIBO, Intestinal Overgrowth, & Using a Plant-Based Approach to Gut Health with MarriedtoHealth
Dr. Yami Cazorla-Lancaster
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88
239: Making Plant-Based Delicious and Ultra Convenient with Chef Robin Jeep
Dr. Yami Cazorla-Lancaster
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89
238: Why You Should Add Herbs to Your Well-Being Regimen with Dr. Bill Rawls
Dr. Yami Cazorla-Lancaster
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90
237: What it means to decolonize your plate with Nicolette Richer
Dr. Yami Cazorla-Lancaster
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91
236: How You Approach Your Healthcare Could Be Hurting You with Susan Salenger
Dr. Yami Cazorla-Lancaster
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92
235: Stronger, Fitter and Happier in Your 70's and beyond with Jane Thurnell-Read
Dr. Yami Cazorla-Lancaster
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93
Top 1: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams
Dr. Yami Cazorla-Lancaster
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94
Top 2: How being Selfish can transform your heart health with Dr. Columbus Batiste
Dr. Yami Cazorla-Lancaster
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95
Top 3: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching
Dr. Yami Cazorla-Lancaster
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96
Top 4: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou
Dr. Yami Cazorla-Lancaster
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97
Top 5: Weight Stigma is Deadly
Dr. Yami Cazorla-Lancaster
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98
233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya
Dr. Yami Cazorla-Lancaster
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99
232: CPA Turned Plant-Based Chef: Debbie Adler on Cupcakes and Mediterranean Cooking
Dr. Yami Cazorla-Lancaster
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100
231: How to eat for your cycle with Jessica Karwat
Dr. Yami Cazorla-Lancaster
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101
230: Switch4Good – Rich Roll: Changing, Growing, Thriving
Dr. Yami Cazorla-Lancaster
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102
229: Can Plant-Based Cheese Heal The World? with Julie Piatt “SriMati”
Dr. Yami Cazorla-Lancaster
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103
228: A conversation with Dr. Greger
Dr. Yami Cazorla-Lancaster
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104
227: Creating a Vegan Eco-Resort for the Ultimate Wellness Retreat with Alex Ferri
Dr. Yami Cazorla-Lancaster
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