Aerial Hoop: ROLLS
24 videos • 4,572 views • by Clare Watkinson
1
Aerial Hoop / Lyra Rolls: 5 types of dynamic single-leg rolls
Clare Watkinson
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2
Aerial Hoop/ Lyra Rolls: Forward rolls out of Front Balance
Clare Watkinson
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3
Aerial Hoop/ Lyra Transitions: Rolls out of Cradle
Clare Watkinson
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4
Aerial Hoop/ Lyra Rolls: Seated Hip Roll
Clare Watkinson
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5
Aerial Hoop/ Lyra Rolls: THE LION ROLL... da da daaaaaaaaa!!!!!
Clare Watkinson
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6
Dynamic Aerial Hoop/ Lyra Moves: Round the World (from seated position)
Clare Watkinson
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7
[Private video]
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8
Aerial Hoop/ Lyra Rolls, 'The Foley': Beating from behind the hoop up-and-over into Front Balance
Clare Watkinson
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9
Aerial Hoop/ Lyra Rolls: Up-and-over straddle roll (hands shoulder-width apart)
Clare Watkinson
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10
Aerial Hoop/ Lyra Rolls: Elbow Roll
Clare Watkinson
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11
Aerial Hoop/ Lyra Rolls (but-feels-like-a-massive-drop!): Figurehead on top to sitting n Hoop
Clare Watkinson
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12
Aerial Hoop/ Lyra Rolls: Barrel Roll
Clare Watkinson
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13
Aerial Hoop/ Lyra Rolls: Reverse Barrel Roll
Clare Watkinson
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14
Aerial Hoop/ Trapeze Rolls: Barrel Rolls on Trapeze
Clare Watkinson
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15
Aerial Hoop / Lyra Rolls: Cradle to Hocks
Clare Watkinson
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16
Aerial Hoop / Lyra Rolls: Front Balance to Open Delilah
Clare Watkinson
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17
Aerial Hoop / Lyra Rolls: Continuous monkey rolls/ single skinners
Clare Watkinson
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18
Aerial Hoop/ Lyra Drops & Rolls: Entry into Figurehead, followed by the 'nappy drop' out of it
Clare Watkinson
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19
Elbow roll into split | ADVANCED AERIAL HOOP COMBO #aerialhoop #split
Clare Watkinson
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20
Roll from cradle to elbow-hold split! | ADVANCED AERIAL HOOP COMBO
Clare Watkinson
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21
The mill wheel! | INTERMEDIATE AERIAL HOOP #aerialhoop #aerialhooptricks #roll
Clare Watkinson
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22
Front balance roll to Delilah! | INTERMEDIATE AERIAL HOOP COMBO
Clare Watkinson
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23
ADVANCED AERIAL HOOP | Beat to stomach roll & straddle hold! #aerialhoop #drop #roll
Clare Watkinson
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24
UPPER BEGINNER INTERMEDIATE AERIAL HOOP | Three rolls out of cradle! #lyra #aerial #hoop
Clare Watkinson
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