BASIC PRINCIPLES OF YOGA. How to be successful and happy?
14 videos • 527 views • by International Open Yoga University This is a part of 4-year yoga training programme available on www.yogaopenyoga.com and may also be studied individually by those who are willing to find out what the foundation of yoga is based on. There are only two things we need to apply in order to achieve success in yoga and life - 1st and 2nd principle of yoga. All kinds of yoga have emerged later for better understanding of these essential principles. This course also reviews contradictions between these two principles as well as recommendations on decision-making process that will improve the results achieved. If there is understanding of these two yoga principles it is easier to differentiate yoga from other teachings. All process of yoga studies are devoted to deeper and deeper understanding of these yoga principles and applying them in life.