Urge Surfing & Mindfulness Practice
5 videos • 9,797 views • by Hum Jeetenge
1
Extra Motivation की जरूरत नहीं. New technique. Urge Surfing
Hum Jeetenge
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2
How to Improve Self Control. Urge Surfing Meditation
Hum Jeetenge
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3
2 Levels: How to Handle Anxiety(चिंता). Mindfulness
Hum Jeetenge
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4
[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises
Hum Jeetenge
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5
Gratitude अपनाओ परेशानियां गायब हो जाएंगी. Practical Story
Hum Jeetenge
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