Building a Better Life for Yourself
23 videos • 74,240 views • by PsycHacks Building a Better Life for Yourself is a series of videos designed to help you get started on your path. This includes suggestions on reducing suffering and creating structure, while offering support and encouragement through the process of becoming. Episodes include: Don't eat crumbs from your own table Cut the mainline Begin where you're at Stop what hurts you first Follow the function If you're going to cheat, indulge Create the structure that you can surrender to The importance of small wins Rest is not a waste of time Speak what you want into being It will never be easier than it is today