Fitness
18 videos • 2 views • by Jaguar Sun
1
All-in-One GENTLE Workout | Cardio, Strength & Stretch | Exercise for Seniors & Beginners
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2
Cardio Kickboxing Workout | All-in-one #5 | Low Impact | Exercises for Seniors & Beginners
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3
Work the Entire Body | Beginner Exercises for Seniors | At Home Workout for Improved Health
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4
10-minute Senior-friendly Walking Workout / Great workout to do any time of the day to boost energy
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5
15-minute Senior-friendly Standing Workout / Low Impact & Easy on the Joints
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6
10 min TINA TURNER Tribute Walking Workout | The best songs of Tina Turner
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7
15 min Walk at Home Workout | Challenge your arms with light weights
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8
15 min 1970s DISCO Workout | Disco Music Dance Workout
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9
15 Minute Walk at Home Workout | Walking Exercise for Weight Loss
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10
20 Min After Eating Walking Workout to Lower Blood Sugar and Lower Blood Pressure
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11
22 minute Low Impact All-Standing TABATA Workout with 4 Rounds
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12
1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health
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13
Interval Walking Workout | Effective fat burning workout for beginners | At Home Workout
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14
Best Strength and Balance Exercises for Seniors | 30 Minute Workout | Talking and no talking option
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15
20 Min Standing Abs Workout & 15 Min Stretch | Exercises for Seniors & Beginners
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16
Fast Walking Workout | Interval Training including Stretches | Walk at Home with Improved Health
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17
Resistance Band Exercises | 8 Min Strength
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18
30 Min CARDIO Workout | A fun, overall body workout | Increase your heart rate and burn calories!
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