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Exercise
12 videos • 12 views • by Paulina Caliendo
1
UPLIFT 21 DAY CHALLENGE FINAL DAY
UPLIFT Mind and Body
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2
10 MIN TONED ARMS - STANDING / burns like fire, for all levels (just switch size of bottle/weight)
Pamela Reif
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3
Women Wish You'd Do THESE Exercises More!
ATHLEAN-X™
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4
🔥 40-Minute Glutes & Legs Workout for Women 40+ | Strength & Tone!
UPLIFT Mind and Body
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5
3 Standing Abs Exercises You’ll Actually Feel Tomorrow
Erin Stern
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6
Fastest Way To Lose Menopausal Belly (GUARANTEED)
Doctor Mike Diamonds
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7
Skip the Long Runs! This 5 Min Workout Gets the Job Done!
5-Minute Fitness
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8
Weight Loss After 40 Top 3 Struggles SOLVED!
UPLIFT Mind and Body
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9
9 Exercises That Fix 95% Of Your Health Problems
WORKOUT
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10
5 Surprising Reasons Women Over 40 Skip Fitness and How to Fix Them!
UPLIFT Mind and Body
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11
Iyengar Yoga for Beginners - Morning Practice
Desa Yogi Iyengar Yoga
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12
WALKING VS RUNNING: WHICH ONE BURNS MORE FAT?
UPLIFT Mind and Body
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