Yoga/ Movement / Health
5 videos • 21 views • by Lof8 w/Tara
In these video Tara works with diffent ways to promote health. Health of body, mind and soul. These videos very in depth and methods.
1
Movements for Getting Unstuck
Lof8 w/Tara
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2
Movements for Getting Unstuck Part 2
Lof8 w/Tara
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3
Mini Meditation (Water)
Lof8 w/Tara
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4
Chair Yoga Part 1
Lof8 w/Tara
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5
Myofascia Blanket Roll with Tara for the legs
Lof8 w/Tara
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