다이어트 요리 (Diet Recipe)
170 videos • 2,837 views • by Delicious menu
1
If you have cucumbers, try adding enoki mushrooms!
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2
I made it like this and ate a box of potatoes. Once I eat it, I can't stop
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3
If you have a carrot at home, make it! It's so delicious
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4
I ate cucumbers and tomatoes every day, so I lost belly fat
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5
If you have zucchini! It's savory without flour and tastes twice as good
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6
Make a delicious meal with potatoes!
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7
I make rolled omelet like this. It's something I eat these days, so one plate disappears quickly
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8
If you only have one cucumber and one eggplant, eat it like this!
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9
Eating lettuce this way is simple and incredibly delicious!
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10
If you see cucumbers, buy a lot and make them! Crunch until the end
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11
Bring zucchini and try it like this! It's really good even after eating it for several days
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12
Lettuce is made like this. It's more reassuring than meat and it's so delicious
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13
I made Korean lettuce and cucumbers like this, and they turned out so delicious
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14
I ate cucumbers like this, and it's simple and I like it because it's a full meal
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15
The best way to eat chicken breast 💯 It's so delicious. Let me introduce it
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16
Eat Korean lettuce like this instead of rice! I've lost a lot of belly fat from eating this
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17
I made cabbage like this, and it's the best for breakfast
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18
I made tofu like this, and it's more reassuring than meat and it's so delicious
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19
If you have cabbage, eat it like this instead of rice! It's simple and delicious, so it tastes good
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20
If you have cucumbers, try eating them like this instead of in kimbap!
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21
If there's a carrot, eat it like this! Simple breakfast
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22
I put Korean seaweed in Gimbap, and I introduce it because it's simple, healthy, and delicious
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23
I made kimchi pancake like this, and it's savory and delicious!
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24
If you have a carrot, eat it like this! It's popular for a healthy breakfast👍
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25
If you have potatoes, try making them like this! If you make them crispy and chewy, they're gone!!
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26
I made perilla leaves like this, and it's so delicious!
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27
If you have fish cake at home, make it like this!
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28
I made tofu without flour and water. It's really good for a healthy breakfast!!
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29
Eat cucumbers like this for breakfast instead of rice! It's simple but so delicious
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30
If you see enoki mushrooms, buy them and do this!
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31
If there's cucumber, make it like this!!
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32
I put carrots in cabbage instead of rice, and it's simple and delicious, so I introduce it
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33
I made it with lettuce in gimbap, and it's simple and so delicious, so I'm introducing it. 👍
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34
If you only have cabbage at home, make sure to watch it!
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35
If there are two potatoes! I had to make it like this
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36
Instead of rice, try making cabbage and carrots like this!
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37
I put tofu in my eggs and it's doubly delicious!
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38
If you have tofu, try it like this! Crispy and chewy!!
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39
If you see a carrot, buy it and make it like this!
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40
Cabbage with tofu tastes better than pizza!
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41
Don't just eat cabbage and eat carrots like this~~!!
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42
Buy a lot of cabbage and make it like this!
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43
If you're at home with carrots, do this no matter what! You never get tired of eating it every day
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44
If you have broccoli at home, make it like this
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45
If you have tofu, microwave it for just 5 minutes
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46
I made tofu like this, and it's really savory and delicious!
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47
Please forget about the kimbap so far!
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48
Making Korean pancakes that are crispy and chewy without flour
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49
Fullness 🆙 A healthier and more delicious diet diet than sold 10kg lost salad!!
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50
I made steamed eggs like this. It's so delicious. Let me introduce it to you
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51
Making red pepper pancake that's crispy on the outside and moist on the inside!
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52
Make sure you make the leftover rice like this! It's simple but really delicious! 👍
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53
Do you have cabbage at home? It's nothing special, but it's so delicious that I can't help it. 👍
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54
If you have Korean cabbages, make sure to watch them!
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55
If you have broccoli, make it like this! It's simple enough to taste and nourish twice as much 👍
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56
1 cup of oatmeal, 1 apple! Try this for breakfast!
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57
If you have broccoli, make it like this! I made it with this instead of meat
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58
애호박 집에 있다면 꼭 해보세요! 매일 먹어도 너무 맛있어서 소개해 드려요
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59
Just chop cabbage and carrots in the morning~!! It's so delicious even if I eat it every day👍
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60
If there's sweet potato, try it like this! It's firm and chewy
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61
Don't stir-fry the carrots, just chop them! A box of carrots goes by so quickly!!
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62
Eat tortillas for breakfast instead of rice! A simple and nutritious meal 👍
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63
If you have tofu, try it like this for breakfast~‼ It's so delicious without gaining weight👍🏻
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64
If you have cabbage at home instead of rice, make sure to try it! A Simple and Delicious Breakfast
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65
Eat the radish and apple that are left in the refrigerator like this!
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66
If you have one potato, make it like this! It's simple but crispy
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67
If you have Korean cabbage, make it like this!! It's good to eat instead of rice
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68
If you have leftover cabbages at home, make sure to do this!
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69
It's really good to eat oatmeal like this!! It's a simple and nutritious meal. 👍
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70
If you eat lettuce instead of rice, you won't gain weight and it's really delicious!!
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71
Make sweet potatoes like this instead of rice with tortillas!
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72
Buy a lot of sweet potatoes and make them like this! It's twice as delicious 👍
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73
Make this with sweet potatoes instead of rice!
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74
Make king oyster mushrooms that tastes better than meat!
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75
Buy lots of cabbage and make it like this! I don't gain weight and become healthy every day 👍
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76
Make two sweet potatoes like this! A box of sweet potatoes is gone!!
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77
If you have zucchini, try frying it like this!It's gone in no time 👍
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78
If you have eggs instead of rice, make sure to do this!!
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79
Make sure to buy a lot of sweet potatoes and make them!!The taste and nutrition are the best 👍
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80
If you make cabbage instead of rice, it's so delicious. I eat it every day!
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81
Wow! It's so delicious if you make cucumbers like this!Easy to eat for breakfast👍
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82
It's really good to eat like this instead of rice! Full of fullness!
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83
If you have potatoes instead of rice, try making them like this! 🚀
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84
If you have cabbage instead of rice, try making it like this!!
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85
If you have cucumbers instead of rice, try making them like this! 🚀
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86
Potatoes are so good to eat like this!!
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87
If you have potatoes instead of rice, try making it like this!!
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88
If you only have one cucumber, try making it like this! 🚀
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89
Try making cucumbers like this instead of rice!
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90
5kg감량해보려구요! 밀가루 없는 오트밀빵 정말 고소해요
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91
양배추와 두부 이렇게 드세요! 따라하면 200% 성공 합니다
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92
Do you have tofu at home❓ A simple and easy nutritious rice paper tofu dish?
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93
Eat it like this with radish meat! Simple and delicious honey recipe!!~ Lunch menu recommendation👍
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94
Pour the egg into the cabbage! New fish cake cabbage dish
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95
Make this with biting rice paper! Chewy and delicious new radish dish
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96
I made tofu like this and it tastes just like meat! Making New Tofu Sandwich
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97
2 spoons of oatmeal, 2 eggs A healthy diet is ready! Breakfast menu recommendation
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98
I made cabbage like this and it is twice as delicious! Diet Diet | Nutritious cabbage dish
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99
If you have cabbage at home, try it! Losing 5 kg is the basics :: Diet and healthy cabbage dishes
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100
I made tofu like this instead of rice, so I don't have to worry about gaining weight when dieting!!
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101
An easy and simple dessert dish with banana, oatmeal, and cocoa!! NO sugar, NO flour
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102
I ate seaweed and radish in the evening instead of rice, and,,, 5kg weight loss is basic!!
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103
If you have cabbage at home, try it! It's so delicious, let me introduce
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104
Don't just eat kale juice, eat it like this! Kale dish that is good for health🥬
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105
If you make kelp in this way, you can lose weight as well as constipation and belly fat 👍
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106
Make this for breakfast! I lost 10kg on my way to work!!
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107
Prepare only cabbage and beef! It's comfortable and it's not bloated.
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108
If you have cabbage and tofu at home, you must try it! Worry about gaining weight disappears
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109
Kimchi was supposed to be eaten like this before! It's so delicious, let me introduce
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110
If you have dried tofu at home, try it! It's so delicious, let me introduce
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111
Be sure to try this type of tofu and garlic ❗ It's so delicious, I'll introduce it to you~👍
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112
I lost weight by eating cucumbers like this
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113
I ate tofu like this instead of rice and I lost weight
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114
I ate cucumber like this and it is so delicious I am happy‼
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115
Oatmeal that cannot be missed on a diet💯 Enjoy this with cheonggyeong body!!
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116
Go to the mart right now and buy some eggplants!
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117
If you have broccoli at home, try it! I introduce it because it is so delicious as a diet food.
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118
When I ate cabbage like this, it was easy and the belly fat that was slowly rising was gone!!
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119
If you have Korean melon at home, make it this way! A delicious and unique melon dish is ready 👍
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120
Try tofu like this! I feel healthy and feel at ease.
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121
Try making cabbage like this! Feel at ease and feel happy
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122
Buy broccoli right now and try it like this! A healthy and comforting dish is completed 👍
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123
Be sure to take out any old paper left in the refrigerator! As a snack, it is good for one meal
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124
Cabbage is simple and really delicious if you make it like this!
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125
Run to the supermarket right now and buy eggplant no matter what!🍆
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126
If the cabbage is at home, make it like this! It's savory and delicious, so I'll introduce it to you
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127
I steamed it in a steamer and ate it like this! The side fat went in!
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128
Don't steam or season the eggplant in a steamer, but make it like this!
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129
Put tofu in the microwave like this! You get healthy and lose weight!👍
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130
Try making cucumbers like this! Crunchy 🥒 Cool summer salad
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131
Eat tofu healthily like this today! It's really soft and chewy
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132
No one believes that cabbage pancakes taste better than meat!
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133
Try making tofu like this right now! Simple and reliable tofu dishes
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134
The moment when old steamed seaweed becomes delicious!!
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135
Put sesame leaves on top of the eggs! Simple and delicious, I often make it as a side dish.
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136
Cabbage is tastier than meat!
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137
Can sweet potatoes be this simple and delicious?
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138
Steam the broccoli in a steamer and try this! 😋
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139
Always eat broccoli like this!
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140
I wrapped cabbage in rice paper and made it like this, and it's so good!
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141
If you see cabbage, buy it no matter what!
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142
This is how you make cabbage at home!
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143
I made sweet potatoes with cabbage and it's better than bread!
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144
No matter how much you eat, you don't have to worry about gaining weight.
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145
I made tofu pancake with OO and it's really good.
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146
A nutritious meal that makes you faint.
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147
I rediscovered radish. Do it like this!
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148
브로콜리 이렇게 만들었더니 출근길 온 가족이 5kg은 빠졌어요!! 다이어트에도 좋고 건강에도 좋은 브로콜리 요리
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149
Make cabbages and apples like this! I lost 3kg because it helps me digest on my way to work!
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150
미역이 집에 있다면 무조건 이렇게 만드세요! 뱃살이 쏙 빠지고 변비도 사라집니다
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151
양배추가 집에 있다면 망설이지 말고 꼭 해보세요! 아침식사로 매주 먹었더니 3kg은 빠졌어요!!
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152
당근과 양배추가 집에 있다면 무조건 이렇게 해 보세요! 맛과 영양이 가득한 다이어트 식단이 완성됩니다
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153
남은 상추는 이제 이렇게 드세요! 간단하고 영양가득한 상추를 먹는 새로운 방법
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154
밥 대신 양배추를 이렇게 먹었더니 운동 없이 일주일에 3kg이 빠졌어요‼ 기가 막히게 맛있어서 소개해 드려요👍
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155
Try eating carrots like this instead of rice! 👍🏻❤💯
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156
Instead of rice, make it with cabbage and roll it in seaweed!
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157
Roll the black rice in seaweed and make it like this! Great for blood sugar control!
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158
Don't season spinach and eat it like this instead of rice!
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159
If there's any lettuce left, try making it like this!!
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160
Forget about blood sugar and obesity! I ate this every dinner instead of rice
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161
Eat breakfast like this for two weeks instead of rice!
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162
Make an egg like this and roll it with seaweed!
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163
Try putting this in cucumbers instead of rice!
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164
Don't throw away the leftover lettuce, try rolling it like this!
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165
If you have cucumbers instead of rice, try making them like this!!🚀
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166
Make an egg like this and roll it in seaweed!
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167
If you only have one potato, try making it like this!
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168
Broccoli is so good if you make it like this. I'm making it every day!!
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169
Potatoes are so good to eat like this that I make them every day!
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170
If you have potatoes instead of rice, try making it like this!!
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