Stress Management Course
536 videos • 2,400 views • by Michael Olpin - Stress Management Place
1
First Day of Stress Management Class with Dr. Michael Olpin | Stress Self-Assessment
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2
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Full Class
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3
Dr. Michael Olpin - Discover the Power of Deep Relaxation with the Power Nap
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4
Stress-management - The Effects of Chronic Stress
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5
Choice, Interpretation, and Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin
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6
Stress Management - Restful Breathing Relaxation Exercise
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7
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Full Class
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8
Stress Management - Mindfulness
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9
Stress Management - Mindfulness - Part 2
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10
Stress Management - Anger and Fear
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11
Stress Management - The Amazing Power of our Subconscious MInd
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12
🌟 Discover Your Path to Inner Peace with Dr. Michael Olpin - Stress Management
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13
Stress Management - Values - Part B
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14
Stress Management - Time Management
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15
Effective Strategies to Reduce Stress by Dr. Michael Olpin - What Else Can I Do?
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16
Stress Management - How to Meditate
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17
Stress Management - Yoga
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18
How to meditate: a brief class
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19
Jacobs story final
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20
Subconscious Mind and Affirmations: Transform Your Life with Dr. Michael Olpin 🌟🧠 Full Class
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21
jacobs story wending logo
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22
Stress Management Solutions -- short webinar for business stress
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23
Guided Relaxation Exercises Instructions
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24
Meditation for Stress Management by Dr. Michael Olpin - Part 1
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25
Meditation for Stress Management by Dr. Michael Olpin - Part 4
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26
Meditation for Stress Management by Dr. Michael Olpin - Part 3
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27
Meditation for Stress Management by Dr. Michael Olpin - Part 2
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28
Meditation for Stress Management by Dr. Michael Olpin - Part 5
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29
Meditation for Stress Management by Dr. Michael Olpin - Part 6
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30
Meditation for Stress Management by Dr. Michael Olpin - Part 7
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31
Meditation for Stress Management by Dr. Michael Olpin - Part 8
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32
Meditation for Stress Management by Dr. Michael Olpin - Part 9
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33
Meditation for Stress Management by Dr. Michael Olpin - Part 1
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34
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Full Class
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35
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Full Class
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36
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Part 2 Full Class
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37
🧠 Unlocking the Power of Imagery and the Subconscious Mind by Dr. Michael Olpin - Full Class
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38
⏰ Master Time Management by Dr. Michael Olpin - Full Class
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39
Meditation for Stress Management by Dr. Michael Olpin - Full Class
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40
Introduction to Relaxation: How to Reduce Stress and Reclaim Your Well-Being - Full Class
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41
Symptoms of Stress Explained by Dr. Michael Olpin | Full Class
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42
Symptoms of Stress Explained by Dr. Michael Olpin | Full Class
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43
DPHQ2 Trick Shots | Dude Perfect
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44
Release Course Launch - Free for Business
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45
Mini Guided Imagery -- Still Mountains
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46
One Minute Mindful Meditation 2
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47
how to enjoy this and every moment mindfulness moment
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48
3 magic questions
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49
Why is Gratitude the Great Attitude?
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50
Relaxing Tight Shoulders
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51
Take a moment to Reset
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52
Mini Progressive Relaxation
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53
Mini Flowing Comfort
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54
Mini Body Visualization
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55
Stop Doing Just Be
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56
Why so many People Struggle with Stress
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57
Upgrade your Thoughts
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58
How to Stay Stressed - Part 3
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59
How to Stay Stressed - Part 2
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60
How To Stay Stressed - Part 1
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61
8 Absolute Truths About Stress
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62
How Stress Really Happens - and what to do about it
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63
One Minute Meditation - Imagine a Mountain
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64
Inspirational Insight - Anger to Inner Peace
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65
Finding Inner Peace
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66
Mindful Moment - Mountains Should be Climbed
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67
Mini Flowing Comfort for Release
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68
Minute Meditation - Take a Moment to Breathe
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69
Mindful Moment Mountains Should be Climbed
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70
Instant Stress Buster - Seize the Day
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71
Minute Mindful Meditation 1
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72
A 1-Minute Experience with Calmness and Inner Quiet - by Dr. Michael Olpin
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73
Free Stress Management Training.
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74
Dr. Michael Olpin Stress Management - mini lesson control
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75
Dr. Michael Olpin - Stress Management - mini-lesson - Thoughts become emotions
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76
Dr. Olpin Stress Management - mini lesson - choice
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77
Dr. Olpin Stress Management Mini-Lesson - Anger
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78
A 1-Minute Experience with Calmness and Inner Quiet - by Dr. Michael Olpin
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79
Terra Firma - The Stress Management Website
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80
Our Thoughts Precede Our Emotions and Why That Matters
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81
Welcome to Terra Firma - Stress Management that works
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82
Stress & Control
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83
5 high performance mental skills
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84
Why is Gratitude the Great Attitude?
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85
3 magic questions
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86
how to enjoy this and every moment mindfulness moment
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87
One Minute Mindful Meditation 2
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88
Mini Guided Imagery -- Still Mountains
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89
Mini Progressive Relaxation
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90
Release Course Launch - Free for Business
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91
3100 Royalty free pictures, video and music
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92
Relaxing Tight Shoulders
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93
Mini Flowing Comfort
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94
Mini Body Visualization
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95
Stop Doing Just Be
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96
Why so many People Struggle with Stress
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97
Upgrade your Thoughts
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98
How to Stay Stressed - Part 3
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99
How to Stay Stressed - Part 2
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100
How To Stay Stressed - Part 1
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101
8 Absolute Truths About Stress
Michael Olpin - Stress Management Place
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102
How Stress Really Happens - and what to do about it
Michael Olpin - Stress Management Place
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103
One Minute Meditation - Imagine a Mountain
Michael Olpin - Stress Management Place
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104
Inspirational Insight - Anger to Inner Peace
Michael Olpin - Stress Management Place
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105
Finding Inner Peace
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106
Mindful Moment - Mountains Should be Climbed
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107
Mini Flowing Comfort for Release
Michael Olpin - Stress Management Place
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108
Minute Meditation - Take a Moment to Breathe
Michael Olpin - Stress Management Place
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109
Mindful Moment Mountains Should be Climbed
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110
Instant Stress Buster - Seize the Day
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111
Minute Mindful Meditation 1
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112
Why I Care About Your Stress
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113
End the Stress Mess - Session 1 - Feeling Stressed?
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114
Discover Wellness Through Aerobic Conditioning with Dr. Michael Olpin - Part 5
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115
Discover Wellness Through Aerobic Conditioning with Dr. Michael Olpin - Part 4
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116
Discover Wellness Through Aerobic Conditioning with Dr. Michael Olpin - Part 3
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117
Discover Wellness Through Aerobic Conditioning with Dr. Michael Olpin - Part 2
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118
Discover Wellness Through Aerobic Conditioning with Dr. Michael Olpin - Part 1
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119
Understanding Stress - Part 1: The Foundation of Stress Management with Dr. Michael Olpin
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120
Understanding Stress - Part 6: The Foundation of Stress Management with Dr. Michael Olpin
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121
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 1
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122
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 2 - The Big Bear
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123
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 3
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124
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 4
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125
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 5
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126
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Part 6
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127
The Stress Response – Why It Happens and How It Works by Dr. Michael Olpin | Full Class
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128
Introduction to Relaxation: How to Reduce Stress and Reclaim Your Well-Being - Part 1
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129
Introduction to Relaxation: How to Reduce Stress and Reclaim Your Well-Being | Full Class
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130
ntroduction to Relaxation: How to Reduce Stress and Reclaim Your Well-Being | Part 3
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131
Introduction to Relaxation: How to Reduce Stress and Reclaim Your Well-Being | Part 2
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132
Dr. Michael Olpin - Discover the Power of Deep Relaxation with the Power Nap
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133
Symptoms of Stress Explained by Dr. Michael Olpin | Full Class
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134
Symptoms of Stress Explained by Dr. Michael Olpin | Part 1
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135
Symptoms of Stress Explained by Dr. Michael Olpin | Part 2
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136
Symptoms of Stress Explained by Dr. Michael Olpin | Part 3
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137
Symptoms of Stress Explained by Dr. Michael Olpin | Part 4
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138
Symptoms of Stress Explained by Dr. Michael Olpin | Part 5
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139
Symptoms of Stress Explained by Dr. Michael Olpin | Part 6
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140
Symptoms of Stress Explained by Dr. Michael Olpin | Part 7
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141
Symptoms of Stress Explained by Dr. Michael Olpin | Part 8
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142
Symptoms of Stress Explained by Dr. Michael Olpin | Part 9
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143
Symptoms of Stress Explained by Dr. Michael Olpin | Part 10
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144
Symptoms of Stress Explained by Dr. Michael Olpin | Part 11
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145
Symptoms of Stress Explained by Dr. Michael Olpin | Part 12 - Brief Q&A
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146
Symptoms of Stress Explained by Dr. Michael Olpin | Part 2 - The beginning of Problems
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147
Symptoms of Stress Explained by Dr. Michael Olpin | Part 4 - Strains & Pains
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148
Symptoms of Stress Explained by Dr. Michael Olpin | Part 5 - Immobility & Disease
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149
Symptoms of Stress Explained by Dr. Michael Olpin | Part 3 - The Beginning of Problems Part 2
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150
Symptoms of Stress Explained by Dr. Michael Olpin | Part 1 - Review Stress Response
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151
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Full Class
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152
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Part 1
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153
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Part 2
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154
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Part 3
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155
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Part 4
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156
The Art and Science of Breathing for Relaxation and Stress Relief by Dr. Michael Olpin | Part 5
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157
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 1
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158
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 2
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159
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 3
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160
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 4
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161
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 5
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162
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 6
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163
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 7
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164
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 8
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165
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 9
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166
Choice & Perception – How Your Thoughts Shape Your Stress - Part 10 (Erica's Soccer Match)
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167
Choice & Perception – How Your Thoughts Shape Your Stress by Dr. Michael Olpin - Part 11
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168
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Full Class
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169
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 1
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170
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 2
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171
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 3
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172
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 4
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173
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 5
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174
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 6
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175
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 7
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176
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 8
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177
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Part 9
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178
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Full Class
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179
Levels of Responding: Master Your Reactions to Find Peace by Dr. Michael Olpin - Full Class
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180
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 1
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181
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 2
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182
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 3
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183
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 4
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184
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 5
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185
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 6
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186
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 7
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187
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 8
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188
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 1 Part 9
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189
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 1
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190
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 2
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191
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 3
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192
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 4
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193
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 5
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194
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 6
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195
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 7
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196
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 8
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197
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 9
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198
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 10
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199
🌿 Mindfulness Explained by Dr. Michael Olpin: Find Peace in the Present Moment 🌟 Day 2 Part 11
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200
Stress Management - Mindfulness Part 1
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