All access - Fight Shape Boxing Conditioning
8 videos • 358 views • by NateBowerFitness Power packed boxing stye conditioning curated for the determined individual looking for the ultimate in fight prep conditioning. Nate Bower pushes you through a boxing combination round followed by a easy to follow conditioning round. This workout trains you to push through tired legs and to develop a stronger mind as you work realistic boxing combinations. Lets work! Follow each workout from 1-8 and repeat the series until you feel confident to move onto the next fight shape series. Up next: Fight Shape Heavy Bag Series https://youtube.com/playlist?list=PLY... #boxing #boxingworkout #boxconfit