Coffee Talk with Z!
67 videos • 25,303 views • by Zuzka Light
Grab a coffee or tea and sit down with me for a chat. I answer popular questions and share general info about me, my workouts, my life and more!
1
8 Pillars of Weight Loss - New weight loss program and challenge 2023!!
Zuzka Light
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2
YOU'RE NOT TOO OLD !! - 4 Advanced Exercises I Learned at the Age of 39
Zuzka Light
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3
7 Most Effective Fat Loss Strategies
Zuzka Light
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4
Beautiful Skin with At Home Treatments - No Botox!!
Zuzka Light
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5
HOW TO MOTIVATE YOURSELF TO DO ANYTHING
Zuzka Light
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6
6 Daily Habits That Will Keep You Strong Inside & Out
Zuzka Light
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7
How To Stay Consistent with Working Out
Zuzka Light
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8
Kicking The New Year Off with ZGYM Transformation Challenge !!
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9
Tips for Trotting with Ease
Weaver Equine
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10
KETO DESSERT for FAT LOSS!
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11
Gut Health Series #1 - The Forgotten System
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12
VERTIGO QUICK FIX & Sole Water
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13
How To Be Happier? | Coffee Talk with Z
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14
IS YOUR BODY OUT OF LINE? | Coffee Talk with Z
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15
How I'm Dealing with My Lower Back Pain
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16
SHE'S GOT MY BACK | MONDAY MOTIVATION
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17
DISCIPLINE & HOW I STOPPED SNACKING AT NIGHT
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18
MOTIVATION MONDAY - 3 Levels of Success
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19
HOW TO GET UNSTUCK | Coffee Talk & Weekly ZGYM
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20
WHAT I EAT IN A DAY on KETO DIET | ZGYM Coffee Talk
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21
TONE UP YOUR LEGS WITH ANKLE WEIGHTS | ZGYM WEEKLY COFFEE TALK
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22
An Amazing DIY Home Remedy for Dark Spots on Your Face | ZGYM weekly
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23
Shred & Glow Meal Plan Quick Overview
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24
Shred & Glow Plant Based Meal Plan - Coffee Talk with Z
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25
Merry Christmas and Happy Holidays Coffee Talk from Zuzka
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26
How To Start Exercising Daily & Jump Rope for Beginners | Coffee Talk with Z
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27
Tour of My Fridge & How To Fix Strength Imbalances Coffee Talk with Z
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28
Anti Aging Matcha - Coffee Talk with Z and this week's ZGYM Workouts
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29
How To Get More Flexible Coffee Talk and Weekly ZGYM Workouts
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30
Tips for Beautiful Skin - Coffee Talk and This Week's ZGYM Workouts
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31
Coffee Talk - My Favorite Healthy Drinks & ZGYM Weekly
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32
How To Master: Push Up, Pistol Squat & Stop Procrastinating
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33
HOW I DEAL with ANXIETY - Coffee Talk with Z
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34
Weight Loss, Calories & Eating Habits - Coffee Talk with Z
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35
ACTIVE BALANCE CHAIR & DIY HEALTHY BREAD - Coffee Talk with Z
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36
Strengthen Your Feet - 5 Minute Fit Friday with Z
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37
SUMMER SLIMDOWN On the go - Coffee Talk with Z
Zuzka Light
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38
Z-SHRED FAT LOSS MEAL PLAN - Coffee Talk with Z
Zuzka Light
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39
ANTI AGING FOODS - Coffee Talk with Z
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40
I'm Engaged! & How to Eat on Vacation - Coffee Talk with Z
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41
Hair, Skin & Make Up - Coffee Talk with Z
Zuzka Light
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42
Be The FitSh*t - Coffee Talk with Z
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43
ICE CREAM DAYS! - Coffee Talk with Z
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44
Blue Balls Giveaway & Coffee Talk
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45
The Best Bean Bag EVER!! - Giveaway & Coffee Talk
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46
Coffee Talk & Giveaway - Nike Sneakers!
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47
Am I The Next American Ninja Warrior? | I Made a Cute Dress| & My week in a nutshell
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48
Who Beat You Growing Up? And My Week in a Nutshell
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49
Awkward Model and My Week in a Nutshell
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50
Raging Fire and My Week in a Nutshell - Lunch with Lorna Jane | My Bikini Workout and more...
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51
How To Get In Shape Step #2 - Simple Tips on How To Get Yourself to Exercise
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52
NEW 9 WEEK WORKOUT PROGRAM FOR BEGINNER - FREE IN THE ZGYM!!
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53
No More Emotional Eating!! - coffee talk with Z!
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54
Coffee talk with Z - Cravings and Plastic Surgery
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55
Coffee Talk Tuesday!
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56
CoffeeTalk with Z! Self Image Issues and more...
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57
Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements
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58
CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol
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59
Let's talk about putting on more muscle, counting calories and more!
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60
How to get Motivated to do your Workout
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61
Fat Kids Won't Get Candy
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62
Confidence and Fitness - Coffee Talk | ZuzkaLight.com
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63
Motivation and Belief | Coffee Talk
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64
Chronic Boredom is Bad For Your Health
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65
3 Rules for Weight Loss - Coffee Talk with Zuzka
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66
Coffee Talk - Having fun! | Zuzkalight.com
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67
[Private video]
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