Neck Exercises
8 videos • 108 views • by Active Seniors Health Centre
1
Neck Stretches
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2
Improving Neck Posture During Exercise
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3
Stretch for tight neck muscles
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4
Rotating the neck- Neck pain series
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5
Deep Neck Flexors exercise
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6
Shoulder, neck and upper back mobility
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7
Balance exercise tip that you can do sitting down!
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8
Protecting your neck during exercise
Active Seniors Health Centre
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