Week 2 Workout Plan I By JM Control
7 videos • 3,035 views • by JM Control
1
15 Min Arms Workout With Dumbbells I Stay Fit In Your 50s!
JM Control
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2
11 Min Glutes Workout I Booty Burn I Stay Fit In Your 50s!
JM Control
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3
15 Min Full Body Stretching I For Flexibility and Relaxation
JM Control
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4
10 Min Body Balance Workout I Stay Fit In Your 50s!
JM Control
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5
15 Min Arms Workout With Dumbbells I Stay Fit In Your 50s!
JM Control
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6
12 Min Abs and Legs Workout At Home I No Equipment
JM Control
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7
12 Min Arms Workout I No Weights I Tone Your Arms
JM Control
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