Runners Paradise (Tips & tricks for marathon runners)
3 videos âĸ 8 views âĸ by Trail To Triumph Hello everyone, This Playlist is about the runners pro tips by a runner personal experience. In this playlist i will teach you how to run safely with your knees, heart, lungs, blood pressure, sugar, etc in mind. why people die while running marathon? how to run safely, exercises to do before and after running. hope you like it.