Poke | Kara's Cures

Kara's Cures

313 videos • 2,840 views • by WFSB 3

KARA'S CURES: The Burnout Coach

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KARA'S CURES: The Key to Calming Your Anxiety Could be in Your Diet

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KARA'S CURES: Holistic Immunity Hacks

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KARA'S CURES: The Perimenopause Revolution

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KARA'S CURES: Parenting tips

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KARA'S CURES: The power of female friendships

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KARA'S CURES: The Great Healthcare Disruption

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KARA'S CURES: Hot girl summer 2025

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KARA'S CURES: Mental Health for Weight Loss

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KARA'S CURES: Men's Mental Health

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KARA'S CURE: Metabolism Fix

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KARA'S CURES: You Are Not Broken

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KARA'S CURES: Healing Clutter in All Areas of Life

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KARA'S CURES: Navigating Change with Astrology

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KARA'S CURES: May is Mental Health Awareness Month

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KARA'S CURES: Natural Solutions to Seasonal Allergies

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KARA'S CURES: Work Life Balance for High Achieving Women

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KARA'S CURES: How to Protect Kids with Learning Differences

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KARA'S CURES: How to Feel Better at Work

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KARA'S CURES: Stress Awareness Month

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KARA'S CURES: Is Soy Good for You?

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KARA'S CURES: Anxiety in College

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KARA'S CURES: The Correct Way to Use GLP-1s

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KARA'S CURES: GLP-1s

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KARA'S CURES: Equinox Rituals

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KARA'S CURES: Menopause Weight Gain Myth

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KARA'S CURES: ADHD in Adults

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KARA'S CURES: Leading By Example

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KARA'S CURES: Preserving Our Memory

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KARA'S CURES: The Pressure of Perfectionism

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KARA'S CURES: Detoxing Every Day

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KARA'S CURES: The Pressure Put on Teens to Achieve

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KARA'S CURES: Food as Medicine

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KARA'S CURES: Subtle Things That May Be Causing Your Child To Have Anxiety

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KARA'S CURES: Top Wellness Trends of 2025

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KARA'S CURES: Social Media Mental Health Dangers

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KARA'S CURES: Embracing the Cold

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KARA'S CURES: Gut Health

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KARA'S CURES: Mental Health Guidelines for the New Year

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KARA'S CURES: Questions for Leading a Meaningful Life

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KARA'S CURES: Mood Busters

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KARA'S CURES: Holistic Hacks to Beat Winter Sickness

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KARA'S CURES: How to Deal with Rude Comments by Friends or Relatives

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KARA'S CURES: Unlocking Your Purpose: Breathwork, Intuition, and Flow State

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KARA'S CURES: Balancing Work and Self-Care

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KARA'S CURES: Best Supplements to help with Menopause

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KARA'S CURES: Boosting Your Mental Health after Daylight Saving Time

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KARA'S CURES: How Relationships Impact Our Well Being

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KARA'S CURES: How Almost Dying Changes Your LIfe

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KARA'S CURES: Spiritual Health

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KARA'S CURES: Youth Substance Abuse

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KARA'S CURES: Happy High Achiever

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KARA'S CURES: Getting into College without the Stress

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KARA'S CURES: Shredding the Silence on Menopause

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KARA'S CURES: Talking to Teens about Vaping

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KARA'S CURES: Holistic Breast Health

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KARA'S CURES: The Science of Successful Relationships

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KARA'S CURES: Sober October

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KARA'S CURES: Rewiring Your Nervous System

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KARA'S CURES: Speaking to Kids about Tough Topics

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KARA'S CURES: The Truth About Hormone Replacement Therapy for Women

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Kara's Cures: Managing the Financial Stress of Paying for College

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Kara's Cures: Why it's hard for some kids to make friends

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KARA'S CURES: Beating Cancer, Weight Loss Drugs, and More

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KARA'S CURES: Using A.I. to Help the Mental Health of College Students

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KARA'S CURES: 4 Major Things Your Kids May Say That You Should Never Ignore

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KARA'S CURES: Divorce Over Politics

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KARA'S CURES: Transitioning Back to a School Year Routine

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KARA'S CURES: Eating lean to build muscle

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KARA'S CURES: Intuition

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KARA'S CURES: The Inside Out Movie and our Mental Health

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KARA'S CURES: Political Problems in the Workplace

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KARA'S CURES: Betting on Getting Better

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KARA'S CURES: Helping Children Build Resilient Brains

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KARA'S CURES: Should Social Media Come with a Warning Label?

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KARA'S CURES: The 15 Minute Method

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KARA'S CURES: How to Heal Childhood Trauma with the Crappy Childhood Fairy

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KARA'S CURES: Olive Oil and Preventing Dementia

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KARA'S CURES: Holistic Ways to Treat Anxiety

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KARA'S CURES: How to Visualize to Create Success

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KARA'S CURES: Finding Joy in Our Everyday Lives

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KARA'S CURES: Parental Counseling for our Kids' Mental Health

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KARA'S CURES: Home Numerology

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KARA'S CURES: How to Clear Energy Blocks and Align with Your Purpose

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KARA'S CURES: Is Marijuana a Gateway Drug?

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KARA'S CURES: ADHD Emotions

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KARA'S CURES: How to Transform Your Health in 6 Steps

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KARA'S CURES: The Well-Lived Life

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KARA'S CURES: Sleep Habits

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KARA'S CURES: Clearing debt

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KARA'S CURES: Testing for Food Sensitivities

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KARA'S CURES: How to Breathe to Lower Stress on Demand

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KARA'S CURES: Dealing with anger

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KARA'S CURES: Teenage dating

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KARA'S CURES: How to Balance and get Kids to do Chores

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KARA'S CURES: The Best Parenting Style for You

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KARA'S CURES: The common mistakes you're making that cause sleepless nights with kids

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KARA'S CURES: Havening

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KARA'S CURES: Ketamine therapy

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KARA'S CURES: Fearlessly fertile

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KARA'S CURES: Natural skin care that works

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KARA'S CURES: Narcissism

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KARA'S CURES: Supplements that to increase mental performance

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KARA'S CURES: Helping your kids through disappointment

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KARA'S CURES: Change your diet, change your mind

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KARA'S CURES: Psychedelics and mental health

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KARA'S CURES: How busy couples can revive their love

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KARA'S CURES: Importance of mouthguards in youth sports

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KARA'S CURES: Social anxiety

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KARA'S CURES: Stubborn acne

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KARA'S CURES: Behaviors for a longer, healthier life

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KARA'S CURES: What's getting in the way of your weight loss

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KARA'S CURES: The missing link to weight loss

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KARA'S CURES: Making sure your kids stay safe online

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KARA'S CURES: Resolutions for financial harmony

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KARA'S CURES: Positive family resolutions

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KARA CURE: Ways to refresh your mindset

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KARA CURE: How to say 'no'

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KARA CURE: Holistic answers to Lyme disease and long COVID

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KARA'S CURES: Natural ways to keep you and your family health

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KARA'S CURES: Managing awkward comments at holiday parties

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KARA'S CURES: Breathwork for axniety and stress

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KARA'S CURES: Hydrate for your health

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KARA'S CURES: There's no such thing as a 'Hallmark family'

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KARA'S CURES: Managing holiday stress and anxiety

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KARA'S CURES: The emotional struggles of adoptees

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KARA'S CURES: Gratitude

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KARA'S CURES: Natural options for weight loss

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KARA'S CURES: Concussions

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KARA'S CURES: Navigating uncomfortable holiday table talk

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KARA'S CURES: Meditate with an app

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KARA'S CURES: Walking meditation

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KARA'S CURES: Heart disease - the signs

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KARA'S CURES: Long COVID

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KARA'S CURES: The lasting impact of shouting at children

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KARA'S CURES: Tick-borne illnesses

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KARA'S CURES: ADHD Awareness Month continues

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KARA'S CURES: Toxic self talk

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KARA'S CURES: The hormonal dangers of beauty products

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KARA'S CURES: It's ADHD Awareness Month

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KARA'S CURES: Treating ADHD

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KARA'S CURES: Improving brain health without drugs

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KARA'S CURES: Toxic achievement culture

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KARA'S CURES: Getting women back on their feet

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KARA'S CURES: Toxic relationships

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KARA'S CURES: Raising strong kids

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KARA'S CURES: Back-to-school vitamins

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KARA'S CURES: The acne guru

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KARA'S CURES: How to help kids keep friends

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KARA'S CURE: The right supplements for you

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KARA'S CURE: Mental health and absenteeism

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KARA'S CURES: Advice for parents with college-age students

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KARA'S CURES: Emotional intelligence

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KARA'S CURES: Why AI can't replace human connection

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KARA'S CURES: Breastfeeding

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KARA'S CURES: Little kids, big emotions

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Kara's Cures: Motivation in the summer

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KARA'S CURES: Migraines

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KARA'S CURES: Building a strong family foundation

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KARA'S CURES: Numerology

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KARA'S CURES: Checking your kids' mental health

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KARA'S CURES: The path to break free from burnout

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KARA'S CURES: What to do if you think your child has ADHD

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KARA'S CURES: Anti-aging medicine based on your DNA

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KARA'S CURES: Resiliency in children

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KARA'S CURES: Myths about plant-based diets

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KARA'S CURES: Create a schedule for good behavior

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KARA'S CURES: Why bitter is better

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KARA'S CURES: Why is autism on the rise?

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KARA'S CURES: Kindergarten age

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KARA'S CURES: The Baby Sleep Guru

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KARA'S CURES: Study says multivitamin could help prevent dementia

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KARA'S CURES: Female hair loss

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KARA'S CURES: Social media dangers and children

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KARA'S CURES: Are supplements worth it?

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KARA'S CURES: Allergies

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KARA'S CURES: Building resilience in kids

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KARA'S CURES: SIBO symptoms

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KARA'S CURES: Resetting your energy

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KARA'S CURES: The lonliness epidemic

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KARA'S CURES: Best mid-life diet and exercise

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KARA'S CURES: Overcoming addiction

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KARA'S CURES: Daily practices to improve mental health

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KARA'S CURES: The science of manifesting your dreams

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KARA'S CURES: How women can reduce stress and sadness

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KARA'S CURES: Myths about ADHD

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KARA'S CURES: How to know if you have Lyme disease

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KARA'S CURES: April is Autism Awareness Month

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KARA'S CURES: Detecting dementia early

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KARA'S CURES: Rekindling the light within

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KARA'S CURES: 6 week guide to reclaim your soul

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KARA'S CURES: Teaching your kids stress management

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KARA'S CURES: Regulating your nervous system

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KARA'S CURES: Dr. Amen talks about brain health

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KARA'S CURES: Cleaning up money clutter

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KARA'S CURES: Olive oil, the healthiest oil

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KARA'S CURES: Why kids need free time

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KARA'S CURES: Could cortisol be causing you to gain weight and lose sleep

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KARA'S CURES: Eating disorders

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KARA'S CURES The dangers of 'borg' drinking

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KARA'S CURES: 'Below the Belt' film explores urgent need to improve women's healthcare

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KARA'S CURES: How to be your own guru

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KARA'S CURES: How to help improve your teen's mental health

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KARA'S CURES: Age and fertility

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KARA'S CURES: Hacks to calm anxiety in the moment

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KARA'S CURES: Getting healthy faster after COVID

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KARA'S CURES: The things parents often worry about but don't need to

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KARA'S CURES: Helping your teen with anxiety

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KARA'S CURES: How addictive ideologies can lead to violence

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KARA'S CURES: Five things parents do that can create anxiety for children

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KARA'S CURES How spirituality can help our mental health

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KARA'S CURES: New Years intentions to help your mental health

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KARA'S CURES What happens when Mercury is in retrograde

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KARA'S CURES How to heal a grieving heart

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KARA'S CURES: Seasonal Affective Disorder

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KARA'S CURES: The secret to an argument-free relationship

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KARA'S CURES: New year, new brain

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KARA'S CURES: Can probiotics help you lose weight?

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KARA'S CURES: Meditation for veterans

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KARA'S CURES: Managing family expectations during the holidays

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KARA'S CURES: Could a video game help kids with ADHD?

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KARA'S CURES: Picky eaters

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KARA'S CURES: Infant massage

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KARA'S CURES: Avoiding holiday burnout

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KARA'S CURES: The difference between COVID, flu, and RSV

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KARA'S CURES: How to handle relatives who struggle with addiction

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KARA'S CURES: Cultivating gratitude

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KARA'S CURES: Introducing mindfulness to our kids

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KARA'S CURES: How to navigate an uncomfortable conversation at Thanksgiving

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KARA'S CURES How to help veterans improve their mental health

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KARA'S CURES: The one skill that's important for children

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KARA'S CURES: Conscious quitting

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KARA'S CURES: Could sugars from milk heal IBS?

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KARA'S CURES: Holding your child back a grade

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KARA'S CURES: Healthy options to replace the 'spooky' foods we eat

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KARA'S CURES: Health'd Up

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KARA's CURES: An interactive journal to help parents with children who have autism

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KARA'S CURES: How Chinese medicine helps infertility patients

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KARA'S CURES: How to stay away from overprotective parenting style

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KARA'S CURES: Child psychologist shares recommendations for parents

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KARA'S CURES: Fall detox

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KARA'S CURES: Learning about our spirit

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KARA'S CURES : How to triumph over tragedy

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KARA'S CURES : Happiest Baby on the Block

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KARA'S CURES : How to build healthier habits around alcohol

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Kara’s Cures : Coping with Hair Loss

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KARA'S CURES - Hair loss What causes it and how we can restore it

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KARA'S CURES - How fear could be causing your setbacks

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KARA'S CURES : Why it's so hard for some kids to make friends

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KARA'S CURES : Social media for self care

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KARA'S CURES : Refresh your body, mind and spirit

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KARA'S CURES: CBD for anxiety

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KARA'S CURES: How to get unstuck and ready for a fresh start

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KARA'S CURES : The natural way to remedy acid reflux

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KARA'S CURES : Natural healing for acid reflux

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KARA'S CURES : Helping kids ace going back to school without the jitters

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KARA'S CURES : Detox for body, mind, and spirit

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KARA'S CURES : How to detox for better mental and physical health

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KARA'S CURES : Why self care is not selfish

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KARA'S CURES : How to deal with a narcissist

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KARA'S CURES: Garden of moments

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Kara's Cures Finding Joy in Each Moment

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KARA'S CURES PODCAST: Mastering midlife mayhem

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KARA'S CURES - Making your dream life a reality

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KARA'S CURES PODCAST : Brain scans

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KARA'S CURES - Triumphing over anything with the four 'Ps'

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KARA'S CURES: Searching for happiness

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Kara's Cures: Dealing with anger in a healthy way

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Kara's Cures: Relieving stress & increasing creativity through journaling

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KARA'S CURES: Meditation

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Kara's Cures: Building resilience in kids and teens

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Kara's Cures: Creating the life you want

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KARA'S CURES: Attention Deficit Hyperactivity Disorder

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Kara's Cures: Creating optimal wellness in each season

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Kara's Cures: Local mom who authored "Itchy Brain"

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Kara's Cures: Boosting your immunity

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Kara’s Cures: Keep Kids Healthy During the Pandemic

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Kara's Cures: Herbal Deva

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Kara's Cures: Detox Checkup!

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Kara's Cures: Managing Menopause Naturally

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Kara's Cures: Anywhere Exercises

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Kara's Cures: Deepak Chopra

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KARA'S CURES: Natural ways to boost your immune system

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KARA'S CURES: Exercise for your eyes

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Kara’s Cures Spring Detox

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Kara's Cures Podcast: Deepak Chopra

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Kara's Cures: Hot Yoga at Home

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Kara's Cures Podcast

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KARA'S CURES: Authentic Power: Give Yourself Permission to Feel

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Kara's Cures: 5 barriers to weight loss

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Kara's Cures: Increase Your Lifespan

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Kara's Cures Podcast: How long does it really take to recover from Covid?

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