FITNESS!
10 videos • 26 views • by Blended TV
Technique, tips and training methods!
1
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2
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3
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4
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5
Get the most out of your Plank!!
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6
Creating Stronger overhead movements!
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7
Benefits of wearing a belt when lifting!
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8
Gymnastics (W1D1)
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9
Immediate improve your squat with this tip!
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10
Ep. 1 Benchmark Battles! Coach Morgan and Jason tackle the benchmark workout Christine!
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