Knee Pain
30 videos • 302 views • by Dr. Dan Says
1
How To Prevent Knee Pain While Running | Bockmann Technique
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2
Can I Reduce Knee Pain Naturally? | Bockmann Technique
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3
Can Knee Pain Cause Plantar Fasciitis? | Bockmann Technique
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4
Can Back Problems Be Caused By Knee Problems? | Bockmann Technique
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5
Can Knee Pain Be Caused By Shoes? | Bockmann Technique
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6
Viewer Question: Stretches for an older person with tight knees that prevent them from squatting?
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7
Viewer Question: Is my plantar fasciitis caused by my knee pain, knee braces, or something else?
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8
Do you have a high pain tolerance? | Bockmann Technique
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9
Why I start post-op rehab the day after surgery | Bockmann Technique
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10
[Private video]
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11
Why I don't care if you're in pain! | Bockmann Technique
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12
Why foam rolling shouldn't hurt! | Bockmann Technique
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13
Rehab made stupid easy | Bockmann Technique
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14
My foam rolling guidelines | Bockmann Technique
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15
My guidelines for hip & glute massage | Bockmann Technique
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16
Knee Rehab: The Single Squat Saber | Bockmann Technique
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17
Knee Rehab: Pogo Butt Kicker | Bockmann Technique
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18
Why a 20 second stretch is useless | Bockmann Technique
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19
Knee Rehab: The Sweeper | Bockmann Technique
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20
Telemedicine now available | Rehab from the safety of your home!
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21
Doorway Hamstring Stretch
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22
Swiss Ball Hamstring Curl
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23
Single Leg Hamstring Curl
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24
Standing Quad Stretch
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25
Hip Stretch on a Bed | Hip Pain, Low Back Pain Stretch
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26
Eccentric Wall Squat | Knee & Back Rehab
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27
Heel Slider | Knee Pain Exercise
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28
New Patient: Knee Pain
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29
Quad Self-Massage | Knee Pain, Hip Pain
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30
What you’ll find on my NEW Tiktok channel!
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