15 Min Workout
15 videos • 25 views • by Workout With Mahsa 15 Minute Workout is Enough to Warm Up for longer workout Session, but also long enough for a busy schedule. another use of this type of workout is that you can get to know more about each move for performing them on your longer sessions you can find other specific playlists which target a body part in the session like Abs Workout playlist or glute workout, leg workout and many more variable pilates workout youtube videos in my channel. I mostly do 30 seconds of each exercise and give you a 10 second rest time to see the next move and also rest your body. there are Subtitles in most of the videos that gives you instructions about how to do each exercise and you can use them to enhance your workout and fat burning journey . Don't forget to subscribe to my channel and turn the notification bell ♥ Love you all https://www.youtube.com/@workoutwithm...