7 Days of Yoga
7 videos • 26,153 views • by YogBela 7 DAY SCHEDULE Day1 - Gentle Hatha yoga | 7 Days of Yoga | Yogbela : https://youtu.be/8389QKCERh4 Day 2 - APM | Asana Pranayama Mudra | 7 Days of Yoga |Yogbela :https://youtu.be/vNwDRrq3pEU Day 3 - Core Hatha Yoga | 7 Days of Yoga | Yogbela : https://youtu.be/63zFen6fb88 Day 4 - Yoga Nidra | 7 Days of Yoga | Deep Relaxation Technique | Yogbela: https://youtu.be/TOblFkVOvdg Day 5 - Power Yoga | 7 days of yoga | Yogbela: https://youtu.be/lMYBx8Mh_Pw Day 6 - Yin Yoga | Restorative Yoga | Yogbela: https://youtu.be/zp_WdnZLWwI Day 7 | Deep Yoga Stretch | 7 days of Yoga | Yogbela: https://youtu.be/6a0_vh8gvk8