Knee
10 videos • 1,199 views • by TriggerPoint
1
IMPACT Percussion Massage: Knees & IT Band
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2
GRID: How to Release Tight IT Bands
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3
TriggerPoint Tuesday: The GRID STK vs IT Band Release
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4
TriggerPoint Tuesday: Marathon Recovery
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5
Misconceptions of IT Bands
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6
Frontal plane stability of the knee
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7
Addressing the Connective Tissue of the Knee
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8
Achilles and Patella Tendon aches and strains due to exercise
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9
Myofascial release for better knee stability and movement
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10
Injury Free Fitness 2014: Part 3, Front Knee Pain
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