Fitness on TODAY
61 videos • 5,764 views • by TODAY
1
Channel your inner athlete with these functional exercises
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2
Doctor debunks fitness myths around stretching, lifting and more
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3
2-minute guided meditation
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4
Correct common exercise mistakes to get the most of your workout
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5
How to add strength training to your daily routine
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6
4 Easy Exercises For Walkers, Joggers And Runners
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7
Upper-Body Workouts You Can Do At Home – No Equipment Required!
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8
5 Arm Exercises To Strengthen The Upper-Body | Wellness TODAY
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9
Boxer Chevelle Hallback Talks 20-Year Career, First Day In The Ring
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10
Regular People Try Olympic Sports
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11
5 Workouts For People On The Go | TODAY
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12
Lindsey Vonn Skiing Philosophy | Quoted By with Hoda | TODAY Originals
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13
Drug Felon to Fitness Trainer: Inspirational Story for Those Battling Addiction | TODAY Originals
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14
Keto Diet Helped Woman Lose 135 Pounds | TODAY
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15
Hilaria Baldwin Shares 3 Easy Exercises You Can Do Anywhere | TODAY
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16
John and Patrick McEnroe Play Tennis With TODAY Anchors in 360 | TODAY
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17
After PCOS Led To Obesity, This Woman Lost Almost 200 Pounds | TODAY
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18
Meet 5 Dads Who Lost Weight So They Could Be More Active | TODAY
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19
The Check Out: We Exercised At Work With This Under-Desk Bike | TODAY
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20
A Workout For Your Face? We Tried The Buzzy, New Exercise Trend | TODAY
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21
Meet The Teacher Who Lost More Than 330 Pounds, 2/3 Her Body Weight! | Megyn Kelly TODAY
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22
Watch Megyn Kelly Tackle A Baby ‘American Ninja’ Workout | Megyn Kelly TODAY
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23
YouTube Star Cassey Ho Shows Off Her “Blogilates” Workouts | TODAY
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24
Exercise Moves You Can Do At Home With Just A Jump Rope | Megyn Kelly TODAY
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25
Where Germs In Gyms Are And How To Avoid Getting Sick From Them | TODAY
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26
Megyn Kelly Opens Up About Her Personal Experience With Body Shaming | Megyn Kelly TODAY
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27
Meet The Meat Lover Who Lost 230 Pounds By Eating Plants And Running | Megyn Kelly TODAY
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28
Try This 90-Second Meditation Exercise | Megyn Kelly TODAY
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29
Watch Megyn Kelly Go ‘Speed Dating’ For The Right Workout | Megyn Kelly TODAY
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30
Woman Says She Lost Over 120 Pounds On The ‘Keto’ Diet | Megyn Kelly TODAY
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31
Meet A Woman Who Lost 50 Pounds Through Intermittent Fasting | Megyn Kelly TODAY
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32
Savannah Guthrie And Jenna Bush Hager Become Workout Buddies | TODAY
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33
Megyn Kelly Reveals She’ll Host And Run SHAPE Women’s Half-Marathon Ceremonies | Megyn Kelly TODAY
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34
How 2 Women Built A Multimillion-Dollar Exercise Business Called Tone It Up | Megyn Kelly TODAY
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35
Nutritionist Tanya Zuckerbrot: Cut Calories From Your Favorite Fall Treats | Megyn Kelly TODAY
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36
Could Men Survive A Barre Class? We Challenged 3 Dudes To Give It A Try | TODAY
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37
One-Minute Meditations To Calm Both Body And Mind | TODAY
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38
Secrets To A Strong Lower Body: Hip Thrusts, Walking Lunges | TODAY
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39
Exercises To Get You Fit For Summer: One-Arm Row, Waiter Walks | TODAY
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40
2 Exercises For Toned Arms | TODAY
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41
3 Yoga Poses To Wake Up Your Body | TODAY
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42
3 Easy Exercises To Tone Your Glutes | TODAY
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43
Yoga Poses For Better Sleep | TODAY
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44
2 Easy Workout Moves For Strong Legs | TODAY
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45
3 Yoga Poses to Loosen Your Hips | TODAY
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46
Foam Roll To Alleviate Knee Pain | TODAY
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47
Simple Exercises To Strengthen Your Legs | TODAY
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48
The Ultimate Yoga Pose For Strong Shoulders | TODAY
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49
The 1 Yoga Pose To Do Every Day | TODAY
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50
Ab Exercises For A Strong Core | TODAY
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51
Massy Arias And Chrysten Crockett Share A Partner Workout For Great Results | TODAY
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52
Massy Arias And Chrysten Crockett: How To Use A Chair To Workout | TODAY
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53
1 Exercise To Work Your Entire Body Every Day | TODAY
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54
3 Easy Exercises For A Strong Core | TODAY
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55
1 Exercise To Tone Your Arms | TODAY
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56
3 Low-Impact Exercises For Toned Legs And Slimmer Thighs | TODAY
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57
2 Moves To Tone Your Butt | TODAY
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58
3 Exercises To Target Your Thighs | TODAY
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59
Simple Morning Stretches To Wake Up Your Body | TODAY
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60
Emily Skye Shares A Morning HIIT Workout To Get Your Day Started | TODAY
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61
Foam Rolling Full Workout With Fitness Guru Anna Victoria | TODAY
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