Track Football Consortium
49 videos • 5,681 views • by Coach Tony Holler
1
A Complete SPEED TRAINING Workout | A Full Demonstration
Coach Tony Holler
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2
The Pursuit of Speed | How to Maximize Your Sprint Training
Coach Tony Holler
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3
REFLEXIVE PERFORMANCE RESET "RPR" | Optimize Your Performance
Coach Tony Holler
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4
TFC 2020 HIGHLIGHTS | Episode 2: Brian Kula & J.T. Ayers
Coach Tony Holler
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5
TFC 2020 HIGHLIGHTS | Episode 3: Boo Schexnayder & Dr. Ken Clark
Coach Tony Holler
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6
TFC 2020 HIGHLIGHTS | Episode 1: Holler, Korfist, Dodoo
Coach Tony Holler
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7
Feed the Cats Speed Training | Converting the Infidels
Coach Tony Holler
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8
Coaching and Training for the 400m | Feed the Cats
Coach Tony Holler
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9
Distance Training From a Sprint Coach (featuring John O'Malley)
Coach Tony Holler
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10
Sprinting and Hurdles with Coach Ernie Clark | TFC Podcast: Episode 1
Coach Tony Holler
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11
Multi-Directional Speed Concepts with Lee Taft | TFC Podcast Episode 2
Coach Tony Holler
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12
Powerlifting and Strength Training with Dan John | TFC Podcast Episode 4
Coach Tony Holler
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13
Misconceptions of Speed Development with Zach Dechant | TFC Podcast Episode 3
Coach Tony Holler
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14
The Art of Offensive Simplexity with Dan Casey | TFC Podcast Episode 5
Coach Tony Holler
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15
Systemized Weight Training with Joey Guarascio | TFC Podcast Episode 6
Coach Tony Holler
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16
X-Factor Speed Drills & Workout | Exercises That Improve Speed
Coach Tony Holler
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17
Approaching the 4x1 Relay | Training and Fundamentals
Coach Tony Holler
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18
Coaching the Hurdles | Foundations of Feed the Cats
Coach Tony Holler
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19
Speed Training for Lacrosse Athletes | Improve Performance and Output
Coach Tony Holler
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20
How to Teach a Kid to Sprint | Feed the Cats Drills Explained
Coach Tony Holler
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21
Feed the Cats Drills Explained | How to Teach Kids to Sprint - Part Two
Coach Tony Holler
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22
Off-Season Speed Training & Workouts | Feed the Cats
Coach Tony Holler
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23
Making Speed the Priority | Off-Season Speed Training
Coach Tony Holler
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24
Speed vs. Strength | How to Get Faster and Increase Max Speed
Coach Tony Holler
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25
Make Speed the Priority | Speed vs. Strength (Part Two)
Coach Tony Holler
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26
Speed vs. Strength | How to Increase Speed in the Weight Room (Part Three)
Coach Tony Holler
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27
How I Train in the Weight Room and Improve Speed | Speed Vs. Strength (pt. 4)
Coach Tony Holler
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28
Why Top Speed is Always the Priority | Speed vs. Strength
Coach Tony Holler
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29
Essentialism for Speed Training | Do Less Achieve More
Coach Tony Holler
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30
The Grind: The Antithesis of Feed the Cats Speed Training
Coach Tony Holler
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31
The 10 Point Summary of Feed the Cats Speed Training
Coach Tony Holler
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32
Change the Way You Think | Implementing a Feed the Cats Approach
Coach Tony Holler
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33
Prioritize Performance | Training with a Feed the Cats Approach
Coach Tony Holler
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34
How to Motivate Athletes | Training with a Feed the Cats Approach
Coach Tony Holler
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35
Improve Your Speed & Durability with RPR
Coach Tony Holler
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36
Why You Should Be Prioritizing Speed | Feeding a Track Team
Coach Tony Holler
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37
How to Develop a Strong Team Culture in Track & Field
Coach Tony Holler
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38
How to Coach the Sprint Relays | Exchanges and the Bang Step
Coach Tony Holler
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39
How to Coach the Starting Blocks | Learning What Not to Do
Coach Tony Holler
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40
How to Coach the Starting Blocks & Drills to Improve
Coach Tony Holler
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41
How to Coach the Hurdles | Discounting and Limit Reps
Coach Tony Holler
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42
How to Coach the Hurdles with a Feed the Cats Approach
Coach Tony Holler
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43
Off-Season Speed Training for Football (ft. TCU Coach Kyle Bolton)
Coach Tony Holler
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44
In-Season Speed Training for Football (ft. TCU Coach Kyle Bolton)
Coach Tony Holler
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45
How TCU Football Trains Speed (ft. TCU Coach Kyle Bolton)
Coach Tony Holler
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46
Lessons Learned & Advice from a Lifelong Coach (Part One)
Coach Tony Holler
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47
Lessons Learned & Advice from a Lifelong Coach (Part Two)
Coach Tony Holler
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48
Lessons Learned & Advice from a Lifelong Coach (Final Part)
Coach Tony Holler
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49
The Science Behind Feed the Cats Speed Training (ft. Chris Korfist)
Coach Tony Holler
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