TUESDAY'S ACTION SERIES
32 videos • 197 views • by Mariana Kaiser
One actionable step per video. Execute immediately.
1
How to STOP POSTPONING difficult tasks | Tuesday's Action Ep 001
Mariana Kaiser
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2
Easy GRATITUDE EXERCISE you can do right now | Tuesday's Action Ep. 002
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3
How to get rid of a BAD HABIT today - Simple steps to break bad habits - Tuesday's Action Ep. 003
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4
Build strong habits with the PAPER CLIP STRATEGY, including examples | Tuesday's Action Ep. 004
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5
How to ACTUALLY achieve your goals - create a sustainable plan | Tuesday's Action Ep. 005
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6
How to write a letter to your future self with examples | Tuesday's Action Ep. 006
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7
How to EVALUATE YOUR LIFE - how healthy, wealthy and happy are you? | Tuesday's Action Ep. 007
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8
The Impossible List - what it is and how to create one | Tuesday's Action Ep.008
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9
The Circle of Concern vs The Circle of Influence | Become a proactive person | Tuesday's Action Ep.9
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10
How to INCREASE FOCUS AND CONCENTRATION - train general cognitive fitness (inspired by Cal Newport)
Mariana Kaiser
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11
How to INCREASE FOCUS AND CONCENTRATION - train specific cognitive fitness (inspired by Cal Newport)
Mariana Kaiser
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12
How to INCREASE FOCUS AND CONCENTRATION - train specific cognitive fitness (inspired by Cal Newport)
Mariana Kaiser
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13
How to get the most done with least effort - what to focus on, Pareto principle with examples |TA 12
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14
Spread kindness in the world!
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15
Transforming Relationships: Finding Lessons in People Who Push Your Buttons | TA ep.14
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16
Gain Perspective: How Much Energy Are You Wasting on Things That Won't Matter?
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17
Shifting Perspective: Overcoming the Victim Mentality and Embracing Gratitude|Tuesday's Action Ep.16
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18
YOU BECOME WHO YOU SURROUND YOURSELF WITH - how to take your life to the next level
Mariana Kaiser
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19
How to BECOME MENTALLY TOUGH - mental toughness training | Tuesday's Action Ep. 018
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20
INCREASE FOCUS AND CONCENTRATION - stop mind wandering and stay focused at work
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21
How to BE HAPPY EVERY DAY (even if you have a lot on your plate) | Tuesday's Action Ep.20
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22
How to CHOOSE BETWEEN TWO OPTIONS - simple trick to help you! Tuesday's Action Ep. 21
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23
Organize your week like Adam Grant (Work Life Podcast) | How to plan your week
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24
The True Cost of Social Media: Time, Value, and Meaning| Tuesday's Action Ep. 23
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25
Reach your goals in 2020 - it's not too late | Tuesday's Action Ep. 24
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26
Yearly planning 2021 - start planning your 2021 year today!
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27
2 things you need for a SUCCESSFUL MORNING ROUTINE - Tuesday's Action Ep. 26
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28
HOW TO FIND MORE TIME IN YOUR DAY (you are not as busy as you think) | Tuesday's Action ep.027
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29
Track your time - with example of how to track time in Excel |Laura Vanderkam | TA 28
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30
Easy formula to replace a bad habit
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31
Stop your bad habits with pre-decisions!
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32
How to stop comparing your life to others - simple exercise to incorporate
Mariana Kaiser
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