My 60 Day Transformation!
67 videos • 1,595 views • by Maik Wiedenbach, New York City
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Day 1 of My 60 Days Body Transformation Workout Plan!
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Day 2 of My 60 Days Transformation ..My Meals!
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How to Cook Perfect Chicken Breast? | Diet and Training | Day 3 of My 60 Days Transformation |
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Day 5 of My 60 Days Transformation Leg Day and Steaks!
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Day 6 Chest and new Toys!
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Day 7 New Toys and a Refeed!!
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Day 8 Supplements for Recovery!
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Day 4 - Shoulders and low Blood Sugar!
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Day 9- Legs and Motivation!
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Day 10 Pancakes and Back Workout
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11
Shoulders, Chest and Triceps! Day 11
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12
Never Do Upright Rows!
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Day 12 Do More Cardio???
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Day 13 - I Almost Quit, but I decided to give it one more try
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15
Day 14 Training when Cutting
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Day 15 Mindset for Success!
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Day 16 Cheat Meals Are Nonsense!
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18
Day 17 Training for a great Physique!
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19
Daily Routine As a Gym Man | Maik Wiedenbach #Day18 | Daily Routine Schedule | nutrition
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20
Reverse Dieting?? Explain in Easiest Way | Maik Wiedenbach #day19
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Day 20 Training is a Privilege!
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Day 21 Active Recovery!
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New York Gym | Best Gym In New York | Nyc Gyms | @maikcwiedenbach gym motivation
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Day 23 Fighting Cravings!
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DAY 24 EMBRACE THE SUCK!
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Day 22 Maximize Your Workout !
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Day 25 A Very Long Day! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 26...It's all Presentation! | Maik Wiedenbach | Shorts | YouTube shorts
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Day 27.. No Man's Land! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 28 A whole Day of Eating! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 29 Habit Over Motivation! Maik Wiedenbach | Shorts | Youtubeshorts
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Day 30 a 3 hour workout? Maik Wiedenbach | Shorts | Youtubeshorts
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Day 31 Happy 4th of July! Maik Wiedenbach | Shorts | Youtubeshorts
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Day 32 A clever Piece of Equipment | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 33 Flight to Lond | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 34 a 24h trip! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 35 Shane's Wedding! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 36...Bad Gym awaits!! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 37 A Cardio Day! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 38 Training And Diet When Traveling | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 39 First Day Back! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 40 How to Train When Tired! | Maik Wiedenbach | Shorts | Youtubeshorts
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#Day41 Dialing it in With Maik Wiedenbach | Shorts | Youtubeshorts
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#Day42 How People Mess Up Their Diet! | Maik Wiedenbach | Shorts | Youtubeshorts
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#Day43 Ask Yourself- why Do it? | Maik Wiedenbach | Shorts | Youtubeshorts
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#Day44 Sleep and Recovery! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 45 Shredded | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 46 Is Bodybuilding Healthy? | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 47 Eating Healthy vs Getting Shredded! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 48 Mental Health! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 49 Stuck in a Bad Gym | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 50 The Price of Being Lean! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 51 The Countdown to Peaking! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 52 Hunger - What to Do? | Maik Wiedenbach | Shorts | Youtubeshorts
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Maik Widenbach on Youtube Shorts - Day 53 "It is What it Is!"
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Day 54 Should You Cut Water??? | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 55 Carb Load? Don't Do it! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 56 There Is Always Something! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 57 Don't Freak Out! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 58 The Pyramid of Performance! | Maik Wiedenbach | Shorts | Youtubeshorts
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Day 59: The Day Before! | Maik Wiedenbach | Shorts | YouTube Shorts
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Last day of my 60-day transformation! | The PhotoShoot! | Maik Wiedenbach | Shorts | YouTube Shorts
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The Days after the Shoot! | Maik Wiedenbach | Shorts | YouTube Shorts
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64
Blow up your Chest!
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65
What is the most important thing when trying to build muscle?
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Beast Mode is BS! #beastmode #shorts #fitness
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67
3 Tips for Gains! #workout, #gym #body #fitnessmotivation, #training, #gymlife #workoutmotivation
Maik Wiedenbach, New York City
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