PR Of The Week
12 videos • 3 views • by DAN THE MAN
1
PR OF THE WEEK #1 | SMITH MACHINE BENCH PRESS - 190lb×6
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2
PR OF THE WEEK #2 | BARBELL BACK SQUAT - 315×3
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3
PR OF THE WEEK #3 | SUMO DEADLIFT - 275×3
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4
PR OF THE WEEK #4 | PULL-UPS - 18 REPS
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5
PR OF THE WEEK #5 | BARBELL BENCH PRESS - 225lb×1
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6
PR OF THE WEEK #6 | NECK CURLS - 45lb×50
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7
PR OF THE WEEK #7 | SUMO DEADLIFT - 285lb×3
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8
PR OF THE WEEK #8 | BARBELL BACK SQUAT - 325lb×5
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9
PR OF THE WEEK #9 | PULL-UPS - 20 REPS
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10
PR OF THE WEEK #10 | WRIST ROLLER!!!
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11
PR OF THE WEEK #18 | LEG PRESS - 495lb×10
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12
PR OF THE WEEK #19 | BARBELL BENCH PRESS - 230lb×3
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